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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:45 | 3.11 mi | 33:21 | 10:45 | - | |
10K | 1:07:46 | 10:55 | 3.10 mi | 34:25 | 11:05 | +0:20 | |
15K | 1:44:19 | 11:12 | 3.11 mi | 36:33 | 11:46 | +0:41 | |
20K | 2:21:12 | 11:22 | 3.11 mi | 36:53 | 11:53 | +0:07 | |
Half(13.10 mi) | 2:29:35 | 11:26 | 0.67 mi | 8:23 | 12:30 | +0:37 | |
25K | 3:02:37 | 11:46 | 2.43 mi | 33:02 | 13:34 | +1:04 | |
30K | 3:53:47 | 12:33 | 3.11 mi | 51:10 | 16:29 | +2:55 | |
35K | 4:58:21 | 13:44 | 3.11 mi | 1:04:34 | 20:47 | +4:18 | |
40K | 5:49:03 | 14:03 | 3.10 mi | 50:42 | 16:20 | -4:27 | |
Finish(26.22 mi) | 6:12:31 | 14:14 | 1.37 mi | 23:28 | 17:13 | +0:53 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
14:13 /mi
Slowest Pace
20:47 /mi
Segments
Time at Faster Pace
2:21:12
38% of race
Time at Steady Pace
41:25
11% of race
Time at Slower Pace
3:09:54
51% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46073 | 16860 | 16860 | 47131 | 17607 | 17607 |
| 10K | 3.10 mi | 46063+10 | 16854+6 | 16854+6 | 46178 | 16968 | 16968 |
| 15K | 3.11 mi | 46385-322 | 17085-231 | 17085-231 | 47131 | 17607 | 17607 |
| 20K | 3.11 mi | 46618-233 | 17327-242 | 17327-242 | 47142 | 17864 | 17864 |
| Half(13.10 mi) | 0.67 mi | 46706-88 | 17396-69 | 17396-69 | 48195 | 18800 | 18800 |
| 25K | 2.43 mi | 47421-715 | 17915-519 | 17915-519 | 49699 | 19767 | 19767 |
| 30K | 3.11 mi | 49760-2339 | 19422-1507 | 19422-1507 | 56187 | 23817 | 23817 |
| 35K | 3.11 mi | 53327-3567 | 21812-2390 | 21812-2390 | 59332 | 25849 | 25849 |
| 40K | 3.10 mi | 53953-626 | 22244-432 | 22244-432 | 56005 | 23966 | 23966 |
| Finish(26.22 mi) | 1.37 mi | 54350-397 | 22494-250 | 22494-250 | 57884 | 25044 | 25044 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47131
Females
17607
F18-39
17607
5K→10K
3.1 - 6.2 mi
Overall
46178
Females
16968
F18-39
16968
10K→15K
6.2 - 9.3 mi
Overall
47131
Females
17607
F18-39
17607
15K→20K
9.3 - 12.4 mi
Overall
47142
Females
17864
F18-39
17864
20K→Half
12.4 - 13.1 mi
Overall
48195
Females
18800
F18-39
18800
Half→25K
13.1 - 15.5 mi
Overall
49699
Females
19767
F18-39
19767
25K→30K
15.5 - 18.6 mi
Overall
56187
Females
23817
F18-39
23817
30K→35K
18.6 - 21.8 mi
Overall
59332
Females
25849
F18-39
25849
35K→40K
21.8 - 24.9 mi
Overall
56005
Females
23966
F18-39
23966
40K→Finish
24.9 - 26.2 mi
Overall
57884
Females
25044
F18-39
25044
Passing Analysis
No position changes recorded for this athlete.
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