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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:09 | 3.11 mi | 31:30 | 10:09 | - | |
10K | 1:03:24 | 10:13 | 3.10 mi | 31:54 | 10:17 | +0:08 | |
15K | 1:38:54 | 10:37 | 3.11 mi | 35:30 | 11:26 | +1:09 | |
20K | 2:13:28 | 10:45 | 3.11 mi | 34:34 | 11:08 | -0:18 | |
Half(13.10 mi) | 2:21:10 | 10:47 | 0.67 mi | 7:42 | 11:29 | +0:21 | |
25K | 2:51:18 | 11:02 | 2.43 mi | 30:08 | 12:23 | +0:54 | |
30K | 3:35:13 | 11:33 | 3.11 mi | 43:55 | 14:09 | +1:46 | |
35K | 4:16:44 | 11:49 | 3.11 mi | 41:31 | 13:22 | -0:47 | |
40K | 5:02:37 | 12:11 | 3.10 mi | 45:53 | 14:47 | +1:25 | |
Finish(26.22 mi) | 5:20:16 | 12:14 | 1.37 mi | 17:39 | 12:57 | -1:50 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:13 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
2:21:10
44% of race
Time at Steady Pace
47:47
15% of race
Time at Slower Pace
2:11:19
41% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40217 | 13524 | 13524 | 44889 | 16249 | 16249 |
| 10K | 3.10 mi | 39484+733 | 13145+379 | 13145+379 | 39106 | 13003 | 13003 |
| 15K | 3.11 mi | 41522-2038 | 14254-1109 | 14254-1109 | 44889 | 16249 | 16249 |
| 20K | 3.11 mi | 41722-200 | 14462-208 | 14462-208 | 42677 | 15305 | 15305 |
| Half(13.10 mi) | 0.67 mi | 41718+4 | 14494-32 | 14494-32 | 42584 | 15515 | 15515 |
| 25K | 2.43 mi | 42363-645 | 14965-471 | 14965-471 | 44758 | 16896 | 16896 |
| 30K | 3.11 mi | 44203-1840 | 16170-1205 | 16170-1205 | 49593 | 19951 | 19951 |
| 35K | 3.11 mi | 43980+223 | 16253-83 | 16253-83 | 42810 | 16822 | 16822 |
| 40K | 3.10 mi | 45169-1189 | 17072-819 | 17072-819 | 51740 | 21682 | 21682 |
| Finish(26.22 mi) | 1.37 mi | 45175-6 | 17124-52 | 17124-52 | 46144 | 18720 | 18720 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44889
Females
16249
F18-39
16249
5K→10K
3.1 - 6.2 mi
Overall
39106
Females
13003
F18-39
13003
10K→15K
6.2 - 9.3 mi
Overall
44889
Females
16249
F18-39
16249
15K→20K
9.3 - 12.4 mi
Overall
42677
Females
15305
F18-39
15305
20K→Half
12.4 - 13.1 mi
Overall
42584
Females
15515
F18-39
15515
Half→25K
13.1 - 15.5 mi
Overall
44758
Females
16896
F18-39
16896
25K→30K
15.5 - 18.6 mi
Overall
49593
Females
19951
F18-39
19951
30K→35K
18.6 - 21.8 mi
Overall
42810
Females
16822
F18-39
16822
35K→40K
21.8 - 24.9 mi
Overall
51740
Females
21682
F18-39
21682
40K→Finish
24.9 - 26.2 mi
Overall
46144
Females
18720
F18-39
18720
Passing Analysis
No position changes recorded for this athlete.
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