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The Course
Half Splits
Damian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:19:38 | 12:49 | 3.10 mi | 42:56 | 13:50 | +2:01 | |
15K | 2:11:33 | 14:07 | 3.11 mi | 51:55 | 16:43 | +2:53 | |
20K | 2:59:13 | 14:26 | 3.11 mi | 47:40 | 15:21 | -1:22 | |
Half(13.10 mi) | 3:18:39 | 15:10 | 0.67 mi | 19:26 | 28:58 | +13:37 | |
25K | 4:00:28 | 15:29 | 2.43 mi | 41:49 | 17:11 | -11:47 | |
30K | 4:49:31 | 15:32 | 3.11 mi | 49:03 | 15:48 | -1:23 | |
35K | 5:39:17 | 15:37 | 3.11 mi | 49:46 | 16:02 | +0:14 | |
40K | 6:33:26 | 15:50 | 3.10 mi | 54:09 | 17:26 | +1:24 | |
Finish(26.22 mi) | 6:54:24 | 15:50 | 1.37 mi | 20:58 | 15:23 | -2:03 |
See the rest of Damian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
15:49 /mi
Slowest Pace
28:58 /mi
Segments
Time at Faster Pace
1:19:38
19% of race
Time at Steady Pace
5:15:20
76% of race
Time at Slower Pace
19:26
5% of race
Average Pace: 15:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53273 | 31819 | 31819 | 59033 | 33397 | 33397 |
| 10K | 3.10 mi | 55801-2528 | 32542-723 | 32542-723 | 57086 | 32878 | 32878 |
| 15K | 3.11 mi | 57641-1840 | 33056-514 | 33056-514 | 59033 | 33397 | 33397 |
| 20K | 3.11 mi | 57582+59 | 33015+41 | 33015+41 | 57248 | 32865 | 32865 |
| Half(13.10 mi) | 0.67 mi | 58407-825 | 33244-229 | 33244-229 | 59745 | 33576 | 33576 |
| 25K | 2.43 mi | 58339+68 | 33230+14 | 33230+14 | 57430 | 32859 | 32859 |
| 30K | 3.11 mi | 58004+335 | 33123+107 | 33123+107 | 54857 | 31764 | 31764 |
| 35K | 3.11 mi | 57709+295 | 33006+117 | 33006+117 | 53915 | 31097 | 31097 |
| 40K | 3.10 mi | 57770-61 | 33003+3 | 33003+3 | 57696 | 32746 | 32746 |
| Finish(26.22 mi) | 1.37 mi | 57706+64 | 32974+29 | 32974+29 | 55279 | 31621 | 31621 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59033
Males
33397
M50-54
33397
5K→10K
3.1 - 6.2 mi
Overall
57086
Males
32878
M50-54
32878
10K→15K
6.2 - 9.3 mi
Overall
59033
Males
33397
M50-54
33397
15K→20K
9.3 - 12.4 mi
Overall
57248
Males
32865
M50-54
32865
20K→Half
12.4 - 13.1 mi
Overall
59745
Males
33576
M50-54
33576
Half→25K
13.1 - 15.5 mi
Overall
57430
Males
32859
M50-54
32859
25K→30K
15.5 - 18.6 mi
Overall
54857
Males
31764
M50-54
31764
30K→35K
18.6 - 21.8 mi
Overall
53915
Males
31097
M50-54
31097
35K→40K
21.8 - 24.9 mi
Overall
57696
Males
32746
M50-54
32746
40K→Finish
24.9 - 26.2 mi
Overall
55279
Males
31621
M50-54
31621
Passing Analysis
No position changes recorded for this athlete.
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