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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:37 | 11:28 | 3.11 mi | 35:37 | 11:28 | - | |
10K | 1:11:29 | 11:31 | 3.10 mi | 35:52 | 11:33 | +0:05 | |
15K | 1:49:25 | 11:45 | 3.11 mi | 37:56 | 12:13 | +0:40 | |
20K | 2:26:35 | 11:48 | 3.11 mi | 37:10 | 11:58 | -0:15 | |
Half(13.10 mi) | 2:35:02 | 11:51 | 0.67 mi | 8:27 | 12:36 | +0:38 | |
25K | 3:13:29 | 12:28 | 2.43 mi | 38:27 | 15:48 | +3:12 | |
30K | 3:53:46 | 12:33 | 3.11 mi | 40:17 | 12:58 | -2:50 | |
35K | 4:36:20 | 12:43 | 3.11 mi | 42:34 | 13:43 | +0:45 | |
40K | 5:17:44 | 12:48 | 3.10 mi | 41:24 | 13:20 | -0:23 | |
Finish(26.22 mi) | 5:35:42 | 12:49 | 1.37 mi | 17:58 | 13:11 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
12:49 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
2:26:35
44% of race
Time at Steady Pace
1:48:06
32% of race
Time at Slower Pace
1:21:01
24% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51521 | 20215 | 20215 | 49497 | 19079 | 19079 |
| 10K | 3.10 mi | 50431+1090 | 19536+679 | 19536+679 | 49481 | 18985 | 18985 |
| 15K | 3.11 mi | 50035+396 | 19331+205 | 19331+205 | 49497 | 19079 | 19079 |
| 20K | 3.11 mi | 49261+774 | 18925+406 | 18925+406 | 47591 | 18129 | 18129 |
| Half(13.10 mi) | 0.67 mi | 49205+56 | 18902+23 | 18902+23 | 48619 | 19047 | 19047 |
| 25K | 2.43 mi | 50939-1734 | 20082-1180 | 20082-1180 | 55597 | 23338 | 23338 |
| 30K | 3.11 mi | 49757+1182 | 19419+663 | 19419+663 | 44316 | 17038 | 17038 |
| 35K | 3.11 mi | 49080+677 | 19167+252 | 19167+252 | 44637 | 17741 | 17741 |
| 40K | 3.10 mi | 48609+471 | 19003+164 | 19003+164 | 44390 | 17869 | 17869 |
| Finish(26.22 mi) | 1.37 mi | 48544+65 | 18998+5 | 18998+5 | 47426 | 19387 | 19387 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49497
Females
19079
F45-49
19079
5K→10K
3.1 - 6.2 mi
Overall
49481
Females
18985
F45-49
18985
10K→15K
6.2 - 9.3 mi
Overall
49497
Females
19079
F45-49
19079
15K→20K
9.3 - 12.4 mi
Overall
47591
Females
18129
F45-49
18129
20K→Half
12.4 - 13.1 mi
Overall
48619
Females
19047
F45-49
19047
Half→25K
13.1 - 15.5 mi
Overall
55597
Females
23338
F45-49
23338
25K→30K
15.5 - 18.6 mi
Overall
44316
Females
17038
F45-49
17038
30K→35K
18.6 - 21.8 mi
Overall
44637
Females
17741
F45-49
17741
35K→40K
21.8 - 24.9 mi
Overall
44390
Females
17869
F45-49
17869
40K→Finish
24.9 - 26.2 mi
Overall
47426
Females
19387
F45-49
19387
Passing Analysis
No position changes recorded for this athlete.
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