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The Course
Half Splits
Millicent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:53 | 12:31 | 3.11 mi | 38:53 | 12:31 | - | |
10K | 1:17:24 | 12:28 | 3.10 mi | 38:31 | 12:24 | -0:07 | |
15K | 2:00:35 | 12:57 | 3.11 mi | 43:11 | 13:54 | +1:30 | |
20K | 2:41:55 | 13:02 | 3.11 mi | 41:20 | 13:19 | -0:35 | |
Half(13.10 mi) | 2:50:47 | 13:03 | 0.67 mi | 8:52 | 13:13 | -0:06 | |
25K | 3:23:36 | 13:07 | 2.43 mi | 32:49 | 13:29 | +0:16 | |
30K | 4:07:43 | 13:18 | 3.11 mi | 44:07 | 14:12 | +0:43 | |
35K | 4:53:27 | 13:30 | 3.11 mi | 45:44 | 14:44 | +0:32 | |
40K | 5:44:35 | 13:52 | 3.10 mi | 51:08 | 16:28 | +1:44 | |
Finish(26.22 mi) | 6:03:52 | 13:54 | 1.37 mi | 19:17 | 14:09 | -2:19 |
See the rest of Millicent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:24 /mi
Average Pace
13:53 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
2:07:36
35% of race
Time at Steady Pace
2:19:24
38% of race
Time at Slower Pace
1:36:52
27% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55895 | 23226 | 23226 | 55490 | 23052 | 23052 |
| 10K | 3.10 mi | 54675+1220 | 22395+831 | 22395+831 | 53410 | 21596 | 21596 |
| 15K | 3.11 mi | 55079-404 | 22698-303 | 22698-303 | 55490 | 23052 | 23052 |
| 20K | 3.11 mi | 54493+586 | 22339+359 | 22339+359 | 52865 | 21479 | 21479 |
| Half(13.10 mi) | 0.67 mi | 54326+167 | 22244+95 | 22244+95 | 51148 | 20593 | 20593 |
| 25K | 2.43 mi | 53462+864 | 21734+510 | 21734+510 | 49388 | 19590 | 19590 |
| 30K | 3.11 mi | 52927+535 | 21459+275 | 21459+275 | 49898 | 20134 | 20134 |
| 35K | 3.11 mi | 52512+415 | 21291+168 | 21291+168 | 49450 | 20337 | 20337 |
| 40K | 3.10 mi | 53302-790 | 21855-564 | 21855-564 | 56246 | 24095 | 24095 |
| Finish(26.22 mi) | 1.37 mi | 53306-4 | 21870-15 | 21870-15 | 51774 | 21714 | 21714 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55490
Females
23052
F18-39
23052
5K→10K
3.1 - 6.2 mi
Overall
53410
Females
21596
F18-39
21596
10K→15K
6.2 - 9.3 mi
Overall
55490
Females
23052
F18-39
23052
15K→20K
9.3 - 12.4 mi
Overall
52865
Females
21479
F18-39
21479
20K→Half
12.4 - 13.1 mi
Overall
51148
Females
20593
F18-39
20593
Half→25K
13.1 - 15.5 mi
Overall
49388
Females
19590
F18-39
19590
25K→30K
15.5 - 18.6 mi
Overall
49898
Females
20134
F18-39
20134
30K→35K
18.6 - 21.8 mi
Overall
49450
Females
20337
F18-39
20337
35K→40K
21.8 - 24.9 mi
Overall
56246
Females
24095
F18-39
24095
40K→Finish
24.9 - 26.2 mi
Overall
51774
Females
21714
F18-39
21714
Passing Analysis
No position changes recorded for this athlete.
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