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The Course
Half Splits
Louiza's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:34 | 12:45 | 3.11 mi | 39:34 | 12:45 | - | |
10K | 1:19:41 | 12:50 | 3.10 mi | 40:07 | 12:55 | +0:10 | |
15K | 2:01:39 | 13:04 | 3.11 mi | 41:58 | 13:31 | +0:36 | |
20K | 2:43:21 | 13:09 | 3.11 mi | 41:42 | 13:26 | -0:05 | |
Half(13.10 mi) | 2:52:43 | 13:12 | 0.67 mi | 9:22 | 13:58 | +0:32 | |
25K | 3:27:25 | 13:22 | 2.43 mi | 34:42 | 14:15 | +0:17 | |
30K | 4:14:19 | 13:39 | 3.11 mi | 46:54 | 15:06 | +0:51 | |
35K | 5:04:08 | 14:00 | 3.11 mi | 49:49 | 16:03 | +0:57 | |
40K | 5:52:33 | 14:12 | 3.10 mi | 48:25 | 15:36 | -0:27 | |
Finish(26.22 mi) | 6:14:15 | 14:18 | 1.37 mi | 21:42 | 15:55 | +0:19 |
See the rest of Louiza's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:45 /mi
Average Pace
14:17 /mi
Slowest Pace
16:03 /mi
Segments
Time at Faster Pace
2:43:21
44% of race
Time at Steady Pace
44:04
12% of race
Time at Slower Pace
2:46:50
45% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56506 | 23671 | 23671 | 54447 | 22354 | 22354 |
| 10K | 3.10 mi | 55824+682 | 23208+463 | 23208+463 | 55105 | 22739 | 22739 |
| 15K | 3.11 mi | 55381+443 | 22895+313 | 22895+313 | 54447 | 22354 | 22354 |
| 20K | 3.11 mi | 54865+516 | 22593+302 | 22593+302 | 53210 | 21720 | 21720 |
| Half(13.10 mi) | 0.67 mi | 54788+77 | 22553+40 | 22553+40 | 53499 | 22077 | 22077 |
| 25K | 2.43 mi | 54284+504 | 22262+291 | 22262+291 | 51963 | 21124 | 21124 |
| 30K | 3.11 mi | 54096+188 | 22198+64 | 22198+64 | 52996 | 21942 | 21942 |
| 35K | 3.11 mi | 54215-119 | 22357-159 | 22357-159 | 53978 | 22794 | 22794 |
| 40K | 3.10 mi | 54359-144 | 22484-127 | 22484-127 | 54348 | 23050 | 23050 |
| Finish(26.22 mi) | 1.37 mi | 54545-186 | 22608-124 | 22608-124 | 56291 | 24142 | 24142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54447
Females
22354
F18-39
22354
5K→10K
3.1 - 6.2 mi
Overall
55105
Females
22739
F18-39
22739
10K→15K
6.2 - 9.3 mi
Overall
54447
Females
22354
F18-39
22354
15K→20K
9.3 - 12.4 mi
Overall
53210
Females
21720
F18-39
21720
20K→Half
12.4 - 13.1 mi
Overall
53499
Females
22077
F18-39
22077
Half→25K
13.1 - 15.5 mi
Overall
51963
Females
21124
F18-39
21124
25K→30K
15.5 - 18.6 mi
Overall
52996
Females
21942
F18-39
21942
30K→35K
18.6 - 21.8 mi
Overall
53978
Females
22794
F18-39
22794
35K→40K
21.8 - 24.9 mi
Overall
54348
Females
23050
F18-39
23050
40K→Finish
24.9 - 26.2 mi
Overall
56291
Females
24142
F18-39
24142
Passing Analysis
No position changes recorded for this athlete.
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