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The Course
Half Splits
Anwen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:02 | 12:15 | 3.11 mi | 38:02 | 12:15 | - | |
10K | 1:19:28 | 12:48 | 3.10 mi | 41:26 | 13:21 | +1:06 | |
15K | 2:05:32 | 13:29 | 3.11 mi | 46:04 | 14:50 | +1:29 | |
20K | 2:50:18 | 13:43 | 3.11 mi | 44:46 | 14:25 | -0:25 | |
Half(13.10 mi) | 3:00:28 | 13:47 | 0.67 mi | 10:10 | 15:09 | +0:44 | |
25K | 3:39:01 | 14:06 | 2.43 mi | 38:33 | 15:50 | +0:41 | |
30K | 4:28:43 | 14:25 | 3.11 mi | 49:42 | 16:00 | +0:10 | |
35K | 5:19:20 | 14:42 | 3.11 mi | 50:37 | 16:18 | +0:18 | |
40K | 6:10:35 | 14:55 | 3.10 mi | 51:15 | 16:30 | +0:12 | |
Finish(26.22 mi) | 6:30:44 | 14:55 | 1.37 mi | 20:09 | 14:47 | -1:43 |
See the rest of Anwen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
14:55 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
2:04:14
32% of race
Time at Steady Pace
1:16:23
20% of race
Time at Slower Pace
3:10:07
49% of race
Average Pace: 14:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54987 | 22574 | 22574 | 57240 | 24255 | 24255 |
| 10K | 3.10 mi | 55742-755 | 23153-579 | 23153-579 | 56176 | 23498 | 23498 |
| 15K | 3.11 mi | 56420-678 | 23642-489 | 23642-489 | 57240 | 24255 | 24255 |
| 20K | 3.11 mi | 56273+147 | 23568+74 | 23568+74 | 55733 | 23312 | 23312 |
| Half(13.10 mi) | 0.67 mi | 56303-30 | 23596-28 | 23596-28 | 56240 | 23813 | 23813 |
| 25K | 2.43 mi | 56235+68 | 23575+21 | 23575+21 | 55671 | 23380 | 23380 |
| 30K | 3.11 mi | 56212+23 | 23582-7 | 23582-7 | 55347 | 23332 | 23332 |
| 35K | 3.11 mi | 56101+111 | 23560+22 | 23560+22 | 54661 | 23151 | 23151 |
| 40K | 3.10 mi | 56261-160 | 23708-148 | 23708-148 | 56319 | 24136 | 24136 |
| Finish(26.22 mi) | 1.37 mi | 56204+57 | 23683+25 | 23683+25 | 53796 | 22759 | 22759 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57240
Females
24255
F18-39
24255
5K→10K
3.1 - 6.2 mi
Overall
56176
Females
23498
F18-39
23498
10K→15K
6.2 - 9.3 mi
Overall
57240
Females
24255
F18-39
24255
15K→20K
9.3 - 12.4 mi
Overall
55733
Females
23312
F18-39
23312
20K→Half
12.4 - 13.1 mi
Overall
56240
Females
23813
F18-39
23813
Half→25K
13.1 - 15.5 mi
Overall
55671
Females
23380
F18-39
23380
25K→30K
15.5 - 18.6 mi
Overall
55347
Females
23332
F18-39
23332
30K→35K
18.6 - 21.8 mi
Overall
54661
Females
23151
F18-39
23151
35K→40K
21.8 - 24.9 mi
Overall
56319
Females
24136
F18-39
24136
40K→Finish
24.9 - 26.2 mi
Overall
53796
Females
22759
F18-39
22759
Passing Analysis
No position changes recorded for this athlete.
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