Race Timeline
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The Course
Half Splits
Pat's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:15 | 11:21 | 3.11 mi | 35:15 | 11:21 | - | |
10K | 1:12:06 | 11:37 | 3.10 mi | 36:51 | 11:52 | +0:31 | |
15K | 1:53:21 | 12:10 | 3.11 mi | 41:15 | 13:17 | +1:25 | |
20K | 2:38:17 | 12:45 | 3.11 mi | 44:56 | 14:28 | +1:11 | |
Half(13.10 mi) | 2:48:33 | 12:53 | 0.67 mi | 10:16 | 15:18 | +0:50 | |
25K | 3:31:57 | 13:39 | 2.43 mi | 43:24 | 17:50 | +2:32 | |
30K | 4:32:19 | 14:37 | 3.11 mi | 1:00:22 | 19:26 | +1:36 | |
35K | 5:36:51 | 15:30 | 3.11 mi | 1:04:32 | 20:47 | +1:21 | |
40K | 6:53:10 | 16:38 | 3.10 mi | 1:16:19 | 24:34 | +3:47 | |
Finish(26.22 mi) | 7:29:00 | 17:09 | 1.37 mi | 35:50 | 26:17 | +1:43 |
See the rest of Pat's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
17:08 /mi
Slowest Pace
26:17 /mi
Segments
Time at Faster Pace
2:48:33
38% of race
Time at Steady Pace
1:43:46
23% of race
Time at Slower Pace
2:56:41
39% of race
Average Pace: 17:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50822 | 19782 | 19782 | 53748 | 21878 | 21878 |
| 10K | 3.10 mi | 50996-174 | 19894-112 | 19894-112 | 51249 | 20135 | 20135 |
| 15K | 3.11 mi | 52189-1193 | 20749-855 | 20749-855 | 53748 | 21878 | 21878 |
| 20K | 3.11 mi | 53498-1309 | 21677-928 | 21677-928 | 55848 | 23390 | 23390 |
| Half(13.10 mi) | 0.67 mi | 53711-213 | 21847-170 | 21847-170 | 56494 | 23988 | 23988 |
| 25K | 2.43 mi | 55123-1412 | 22799-952 | 22799-952 | 58025 | 24884 | 24884 |
| 30K | 3.11 mi | 56553-1430 | 23827-1028 | 23827-1028 | 59042 | 25643 | 25643 |
| 35K | 3.11 mi | 57546-993 | 24525-698 | 24525-698 | 59325 | 25846 | 25846 |
| 40K | 3.10 mi | 58606-1060 | 25256-731 | 25256-731 | 59668 | 26047 | 26047 |
| Finish(26.22 mi) | 1.37 mi | 58947-341 | 25510-254 | 25510-254 | 59681 | 26062 | 26062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53748
Females
21878
F70-74
21878
5K→10K
3.1 - 6.2 mi
Overall
51249
Females
20135
F70-74
20135
10K→15K
6.2 - 9.3 mi
Overall
53748
Females
21878
F70-74
21878
15K→20K
9.3 - 12.4 mi
Overall
55848
Females
23390
F70-74
23390
20K→Half
12.4 - 13.1 mi
Overall
56494
Females
23988
F70-74
23988
Half→25K
13.1 - 15.5 mi
Overall
58025
Females
24884
F70-74
24884
25K→30K
15.5 - 18.6 mi
Overall
59042
Females
25643
F70-74
25643
30K→35K
18.6 - 21.8 mi
Overall
59325
Females
25846
F70-74
25846
35K→40K
21.8 - 24.9 mi
Overall
59668
Females
26047
F70-74
26047
40K→Finish
24.9 - 26.2 mi
Overall
59681
Females
26062
F70-74
26062
Passing Analysis
No position changes recorded for this athlete.
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