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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:42 | 11:30 | 3.11 mi | 35:42 | 11:30 | - | |
10K | 1:17:38 | 12:30 | 3.10 mi | 41:56 | 13:30 | +2:00 | |
15K | 1:54:22 | 12:17 | 3.11 mi | 36:44 | 11:50 | -1:40 | |
20K | 2:30:24 | 12:07 | 3.11 mi | 36:02 | 11:36 | -0:14 | |
Half(13.10 mi) | 2:38:21 | 12:06 | 0.67 mi | 7:57 | 11:51 | +0:15 | |
25K | 3:09:50 | 12:14 | 2.43 mi | 31:29 | 12:56 | +1:05 | |
30K | 3:47:31 | 12:13 | 3.11 mi | 37:41 | 12:08 | -0:48 | |
35K | 4:27:50 | 12:19 | 3.11 mi | 40:19 | 12:59 | +0:51 | |
40K | 5:07:00 | 12:22 | 3.10 mi | 39:10 | 12:37 | -0:22 | |
Finish(26.22 mi) | 5:23:51 | 12:22 | 1.37 mi | 16:51 | 12:22 | -0:15 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:22 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
3:30:07
65% of race
Time at Steady Pace
1:53:44
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51676 | 20316 | 20316 | 47507 | 17837 | 17837 |
| 10K | 3.10 mi | 54812-3136 | 22487-2171 | 22487-2171 | 56492 | 23716 | 23716 |
| 15K | 3.11 mi | 52667+2145 | 21064+1423 | 21064+1423 | 47507 | 17837 | 17837 |
| 20K | 3.11 mi | 50836+1831 | 19922+1142 | 19922+1142 | 45704 | 17038 | 17038 |
| Half(13.10 mi) | 0.67 mi | 50504+332 | 19747+175 | 19747+175 | 44975 | 16901 | 16901 |
| 25K | 2.43 mi | 49838+666 | 19374+373 | 19374+373 | 47239 | 18322 | 18322 |
| 30K | 3.11 mi | 48123+1715 | 18446+928 | 18446+928 | 39771 | 14628 | 14628 |
| 35K | 3.11 mi | 47028+1095 | 17949+497 | 17949+497 | 40691 | 15705 | 15705 |
| 40K | 3.10 mi | 46188+840 | 17608+341 | 17608+341 | 39749 | 15616 | 15616 |
| Finish(26.22 mi) | 1.37 mi | 45956+232 | 17532+76 | 17532+76 | 42421 | 16817 | 16817 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47507
Females
17837
F18-39
17837
5K→10K
3.1 - 6.2 mi
Overall
56492
Females
23716
F18-39
23716
10K→15K
6.2 - 9.3 mi
Overall
47507
Females
17837
F18-39
17837
15K→20K
9.3 - 12.4 mi
Overall
45704
Females
17038
F18-39
17038
20K→Half
12.4 - 13.1 mi
Overall
44975
Females
16901
F18-39
16901
Half→25K
13.1 - 15.5 mi
Overall
47239
Females
18322
F18-39
18322
25K→30K
15.5 - 18.6 mi
Overall
39771
Females
14628
F18-39
14628
30K→35K
18.6 - 21.8 mi
Overall
40691
Females
15705
F18-39
15705
35K→40K
21.8 - 24.9 mi
Overall
39749
Females
15616
F18-39
15616
40K→Finish
24.9 - 26.2 mi
Overall
42421
Females
16817
F18-39
16817
Passing Analysis
No position changes recorded for this athlete.
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