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The Course
Half Splits
Salli's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
10K | 1:05:35 | 10:34 | 3.10 mi | 32:36 | 10:30 | -0:07 | |
15K | 1:39:24 | 10:40 | 3.11 mi | 33:49 | 10:54 | +0:24 | |
20K | 2:12:06 | 10:38 | 3.11 mi | 32:42 | 10:32 | -0:22 | |
Half(13.10 mi) | 2:19:20 | 10:39 | 0.67 mi | 7:14 | 10:47 | +0:15 | |
25K | 2:48:21 | 10:51 | 2.43 mi | 29:01 | 11:55 | +1:08 | |
30K | 3:26:33 | 11:05 | 3.11 mi | 38:12 | 12:18 | +0:23 | |
35K | 4:04:21 | 11:15 | 3.11 mi | 37:48 | 12:10 | -0:08 | |
40K | 4:41:15 | 11:19 | 3.10 mi | 36:54 | 11:53 | -0:17 | |
Finish(26.22 mi) | 4:57:16 | 11:21 | 1.37 mi | 16:01 | 11:45 | -0:08 |
See the rest of Salli's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:21 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
2:19:20
47% of race
Time at Steady Pace
2:37:56
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44913 | 16179 | 16179 | 40695 | 13921 | 13921 |
| 10K | 3.10 mi | 42877+2036 | 14979+1200 | 14979+1200 | 41245 | 14131 | 14131 |
| 15K | 3.11 mi | 41986+891 | 14521+458 | 14521+458 | 40695 | 13921 | 13921 |
| 20K | 3.11 mi | 40809+1177 | 13952+569 | 13952+569 | 38080 | 12836 | 12836 |
| Half(13.10 mi) | 0.67 mi | 40559+250 | 13858+94 | 13858+94 | 37320 | 12629 | 12629 |
| 25K | 2.43 mi | 40860-301 | 14173-315 | 14173-315 | 42585 | 15666 | 15666 |
| 30K | 3.11 mi | 40748+112 | 14300-127 | 14300-127 | 40680 | 15130 | 15130 |
| 35K | 3.11 mi | 39930+818 | 14089+211 | 14089+211 | 35862 | 13298 | 13298 |
| 40K | 3.10 mi | 39282+648 | 13937+152 | 13937+152 | 34609 | 13171 | 13171 |
| Finish(26.22 mi) | 1.37 mi | 39257+25 | 13991-54 | 13991-54 | 37828 | 14627 | 14627 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40695
Females
13921
F55-59
13921
5K→10K
3.1 - 6.2 mi
Overall
41245
Females
14131
F55-59
14131
10K→15K
6.2 - 9.3 mi
Overall
40695
Females
13921
F55-59
13921
15K→20K
9.3 - 12.4 mi
Overall
38080
Females
12836
F55-59
12836
20K→Half
12.4 - 13.1 mi
Overall
37320
Females
12629
F55-59
12629
Half→25K
13.1 - 15.5 mi
Overall
42585
Females
15666
F55-59
15666
25K→30K
15.5 - 18.6 mi
Overall
40680
Females
15130
F55-59
15130
30K→35K
18.6 - 21.8 mi
Overall
35862
Females
13298
F55-59
13298
35K→40K
21.8 - 24.9 mi
Overall
34609
Females
13171
F55-59
13171
40K→Finish
24.9 - 26.2 mi
Overall
37828
Females
14627
F55-59
14627
Passing Analysis
No position changes recorded for this athlete.
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