Sam Fox

Bib: 31854 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:35/mi

29:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:41/mi

1:15:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:03/mi

1:49:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:20/mi

2:21:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:02/mi

2:29:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:55/mi

2:55:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:22/mi

3:30:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:19/mi

4:09:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:54/mi

4:46:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:24/mi

5:00:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:0911:24 /mi⚡ faster

2nd Half

2:31:1211:32 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:46	9:35	3.11 mi	29:46	9:35	-
10K	1:15:23	12:08	3.10 mi	45:37	14:41	+5:06
15K	1:49:41	11:47	3.11 mi	34:18	11:03	-3:38
20K	2:21:45	11:25	3.11 mi	32:04	10:20	-0:43
Half(13.10 mi)	2:29:09	11:24	0.67 mi	7:24	11:02	+0:42
25K	2:55:43	11:19	2.43 mi	26:34	10:55	-0:07
30K	3:30:59	11:20	3.11 mi	35:16	11:22	+0:27
35K	4:09:12	11:28	3.11 mi	38:13	12:19	+0:57
40K	4:46:10	11:31	3.10 mi	36:58	11:54	-0:25
Finish(26.22 mi)	5:00:21	11:28	1.37 mi	14:11	10:24	-1:30

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

11:28 /mi

Slowest Pace

14:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:50

21% of race

Time at Steady Pace

1:57:43

39% of race

Time at Slower Pace

2:00:48

40% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	34213	23613	23613	41938	27303	27303
10K	3.10 mi	53478-19265	31828-8215	31828-8215	58235	33194	33194
15K	3.11 mi	50200+3278	30704+1124	30704+1124	41938	27303	27303
20K	3.11 mi	46920+3280	29360+1344	29360+1344	36393	24390	24390
Half(13.10 mi)	0.67 mi	46471+449	29152+208	29152+208	39216	25541	25541
25K	2.43 mi	44500+1971	28258+894	28258+894	36372	23921	23921
30K	3.11 mi	42536+1964	27226+1032	27226+1032	35014	22770	22770
35K	3.11 mi	41557+979	26538+688	26538+688	36705	22934	22934
40K	3.10 mi	40797+760	26014+524	26014+524	34752	21468	21468
Finish(26.22 mi)	1.37 mi	40216+581	25704+310	25704+310	26401	17045	17045

17045

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing