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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:24 | 3.11 mi | 32:16 | 10:24 | - | |
10K | 1:05:00 | 10:28 | 3.10 mi | 32:44 | 10:33 | +0:09 | |
15K | 1:37:50 | 10:30 | 3.11 mi | 32:50 | 10:35 | +0:02 | |
20K | 2:10:09 | 10:29 | 3.11 mi | 32:19 | 10:25 | -0:10 | |
Half(13.10 mi) | 2:17:19 | 10:30 | 0.67 mi | 7:10 | 10:41 | +0:16 | |
25K | 2:44:08 | 10:34 | 2.43 mi | 26:49 | 11:01 | +0:20 | |
30K | 3:25:14 | 11:01 | 3.11 mi | 41:06 | 13:14 | +2:13 | |
35K | 4:03:02 | 11:11 | 3.11 mi | 37:48 | 12:10 | -1:04 | |
40K | 4:43:44 | 11:25 | 3.10 mi | 40:42 | 13:07 | +0:57 | |
Finish(26.22 mi) | 5:00:57 | 11:30 | 1.37 mi | 17:13 | 12:38 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:29 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
1:04:35
21% of race
Time at Steady Pace
1:39:33
33% of race
Time at Slower Pace
2:16:49
45% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42730 | 27751 | 27751 | 37988 | 25446 | 25446 |
| 10K | 3.10 mi | 42000+730 | 27456+295 | 27456+295 | 41609 | 27235 | 27235 |
| 15K | 3.11 mi | 40474+1526 | 26724+732 | 26724+732 | 37988 | 25446 | 25446 |
| 20K | 3.11 mi | 39373+1101 | 26106+618 | 26106+618 | 37046 | 24710 | 24710 |
| Half(13.10 mi) | 0.67 mi | 39138+235 | 25961+145 | 25961+145 | 36444 | 24231 | 24231 |
| 25K | 2.43 mi | 38632+506 | 25611+350 | 25611+350 | 37035 | 24235 | 24235 |
| 30K | 3.11 mi | 40228-1596 | 26156-545 | 26156-545 | 45554 | 27788 | 27788 |
| 35K | 3.11 mi | 39514+714 | 25591+565 | 25591+565 | 35854 | 22518 | 22518 |
| 40K | 3.10 mi | 40050-536 | 25668-77 | 25668-77 | 42982 | 25769 | 25769 |
| Finish(26.22 mi) | 1.37 mi | 40371-321 | 25779-111 | 25779-111 | 44173 | 26427 | 26427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37988
Males
25446
M45-49
25446
5K→10K
3.1 - 6.2 mi
Overall
41609
Males
27235
M45-49
27235
10K→15K
6.2 - 9.3 mi
Overall
37988
Males
25446
M45-49
25446
15K→20K
9.3 - 12.4 mi
Overall
37046
Males
24710
M45-49
24710
20K→Half
12.4 - 13.1 mi
Overall
36444
Males
24231
M45-49
24231
Half→25K
13.1 - 15.5 mi
Overall
37035
Males
24235
M45-49
24235
25K→30K
15.5 - 18.6 mi
Overall
45554
Males
27788
M45-49
27788
30K→35K
18.6 - 21.8 mi
Overall
35854
Males
22518
M45-49
22518
35K→40K
21.8 - 24.9 mi
Overall
42982
Males
25769
M45-49
25769
40K→Finish
24.9 - 26.2 mi
Overall
44173
Males
26427
M45-49
26427
Passing Analysis
No position changes recorded for this athlete.
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