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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:51 | 3.11 mi | 33:41 | 10:51 | - | |
10K | 1:07:29 | 10:52 | 3.10 mi | 33:48 | 10:53 | +0:02 | |
15K | 1:42:11 | 10:58 | 3.11 mi | 34:42 | 11:11 | +0:18 | |
20K | 2:16:23 | 10:59 | 3.11 mi | 34:12 | 11:01 | -0:10 | |
Half(13.10 mi) | 2:23:53 | 11:00 | 0.67 mi | 7:30 | 11:11 | +0:10 | |
25K | 2:52:13 | 11:06 | 2.43 mi | 28:20 | 11:38 | +0:27 | |
30K | 3:29:19 | 11:14 | 3.11 mi | 37:06 | 11:57 | +0:19 | |
35K | 4:07:32 | 11:23 | 3.11 mi | 38:13 | 12:19 | +0:22 | |
40K | 4:46:24 | 11:32 | 3.10 mi | 38:52 | 12:31 | +0:12 | |
Finish(26.22 mi) | 5:03:09 | 11:35 | 1.37 mi | 16:45 | 12:17 | -0:14 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:34 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
2:52:13
57% of race
Time at Steady Pace
2:10:56
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46976 | 17405 | 17405 | 43004 | 15179 | 15179 |
| 10K | 3.10 mi | 45680+1296 | 16630+775 | 16630+775 | 44659 | 16075 | 16075 |
| 15K | 3.11 mi | 44575+1105 | 15995+635 | 15995+635 | 43004 | 15179 | 15179 |
| 20K | 3.11 mi | 43684+891 | 15564+431 | 15564+431 | 41826 | 14821 | 14821 |
| Half(13.10 mi) | 0.67 mi | 43444+240 | 15459+105 | 15459+105 | 40399 | 14285 | 14285 |
| 25K | 2.43 mi | 42801+643 | 15214+245 | 15214+245 | 41069 | 14844 | 14844 |
| 30K | 3.11 mi | 41883+918 | 14908+306 | 14908+306 | 38704 | 14087 | 14087 |
| 35K | 3.11 mi | 40971+912 | 14642+266 | 14642+266 | 36717 | 13735 | 13735 |
| 40K | 3.10 mi | 40867+104 | 14771-129 | 14771-129 | 39078 | 15295 | 15295 |
| Finish(26.22 mi) | 1.37 mi | 40981-114 | 14876-105 | 14876-105 | 41858 | 16517 | 16517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43004
Females
15179
F18-39
15179
5K→10K
3.1 - 6.2 mi
Overall
44659
Females
16075
F18-39
16075
10K→15K
6.2 - 9.3 mi
Overall
43004
Females
15179
F18-39
15179
15K→20K
9.3 - 12.4 mi
Overall
41826
Females
14821
F18-39
14821
20K→Half
12.4 - 13.1 mi
Overall
40399
Females
14285
F18-39
14285
Half→25K
13.1 - 15.5 mi
Overall
41069
Females
14844
F18-39
14844
25K→30K
15.5 - 18.6 mi
Overall
38704
Females
14087
F18-39
14087
30K→35K
18.6 - 21.8 mi
Overall
36717
Females
13735
F18-39
13735
35K→40K
21.8 - 24.9 mi
Overall
39078
Females
15295
F18-39
15295
40K→Finish
24.9 - 26.2 mi
Overall
41858
Females
16517
F18-39
16517
Passing Analysis
No position changes recorded for this athlete.
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