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The Course
Half Splits
Geoff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:35 | 3.11 mi | 26:38 | 8:35 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 27:12 | 8:46 | +0:11 | |
15K | 1:21:38 | 8:46 | 3.11 mi | 27:48 | 8:57 | +0:11 | |
20K | 1:49:05 | 8:47 | 3.11 mi | 27:27 | 8:51 | -0:06 | |
Half(13.10 mi) | 1:55:22 | 8:49 | 0.67 mi | 6:17 | 9:22 | +0:31 | |
25K | 2:17:04 | 8:50 | 2.43 mi | 21:42 | 8:55 | -0:27 | |
30K | 2:46:04 | 8:55 | 3.11 mi | 29:00 | 9:21 | +0:26 | |
35K | 3:16:53 | 9:04 | 3.11 mi | 30:49 | 9:56 | +0:35 | |
40K | 3:49:12 | 9:14 | 3.10 mi | 32:19 | 10:25 | +0:29 | |
Finish(26.22 mi) | 4:04:46 | 9:21 | 1.37 mi | 15:34 | 11:25 | +1:00 |
See the rest of Geoff's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:21 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
1:42:59
42% of race
Time at Steady Pace
1:03:05
26% of race
Time at Slower Pace
1:18:42
32% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20730 | 15262 | 15262 | 20793 | 15348 | 15348 |
| 10K | 3.10 mi | 20935-205 | 15390-128 | 15390-128 | 21259 | 15561 | 15561 |
| 15K | 3.11 mi | 20862+73 | 15359+31 | 15359+31 | 20793 | 15348 | 15348 |
| 20K | 3.11 mi | 20951-89 | 15409-50 | 15409-50 | 21579 | 15785 | 15785 |
| Half(13.10 mi) | 0.67 mi | 21103-152 | 15509-100 | 15509-100 | 24648 | 17675 | 17675 |
| 25K | 2.43 mi | 20704+399 | 15207+302 | 15207+302 | 19682 | 14397 | 14397 |
| 30K | 3.11 mi | 20499+205 | 14968+239 | 14968+239 | 20473 | 14663 | 14663 |
| 35K | 3.11 mi | 20553-54 | 14832+136 | 14832+136 | 21277 | 14682 | 14682 |
| 40K | 3.10 mi | 21192-639 | 15058-226 | 15058-226 | 23660 | 15509 | 15509 |
| Finish(26.22 mi) | 1.37 mi | 21898-706 | 15437-379 | 15437-379 | 35109 | 21683 | 21683 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20793
Males
15348
M40-44
15348
5K→10K
3.1 - 6.2 mi
Overall
21259
Males
15561
M40-44
15561
10K→15K
6.2 - 9.3 mi
Overall
20793
Males
15348
M40-44
15348
15K→20K
9.3 - 12.4 mi
Overall
21579
Males
15785
M40-44
15785
20K→Half
12.4 - 13.1 mi
Overall
24648
Males
17675
M40-44
17675
Half→25K
13.1 - 15.5 mi
Overall
19682
Males
14397
M40-44
14397
25K→30K
15.5 - 18.6 mi
Overall
20473
Males
14663
M40-44
14663
30K→35K
18.6 - 21.8 mi
Overall
21277
Males
14682
M40-44
14682
35K→40K
21.8 - 24.9 mi
Overall
23660
Males
15509
M40-44
15509
40K→Finish
24.9 - 26.2 mi
Overall
35109
Males
21683
M40-44
21683
Passing Analysis
No position changes recorded for this athlete.
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