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The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:35 | 3.11 mi | 32:50 | 10:35 | - | |
10K | 1:05:43 | 10:35 | 3.10 mi | 32:53 | 10:36 | +0:01 | |
15K | 1:41:46 | 10:56 | 3.11 mi | 36:03 | 11:37 | +1:01 | |
20K | 2:19:23 | 11:13 | 3.11 mi | 37:37 | 12:07 | +0:30 | |
Half(13.10 mi) | 2:26:46 | 11:13 | 0.67 mi | 7:23 | 11:01 | -1:06 | |
25K | 2:53:57 | 11:12 | 2.43 mi | 27:11 | 11:10 | +0:09 | |
30K | 3:32:06 | 11:23 | 3.11 mi | 38:09 | 12:17 | +1:07 | |
35K | 4:10:15 | 11:31 | 3.11 mi | 38:09 | 12:17 | 0:00 | |
40K | 4:47:33 | 11:35 | 3.10 mi | 37:18 | 12:01 | -0:16 | |
Finish(26.22 mi) | 5:02:14 | 11:33 | 1.37 mi | 14:41 | 10:46 | -1:15 |
See the rest of Julia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:32 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
2:31:01
50% of race
Time at Steady Pace
2:31:13
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44470 | 15923 | 15923 | 46060 | 16951 | 16951 |
| 10K | 3.10 mi | 43084+1386 | 15107+816 | 15107+816 | 42073 | 14590 | 14590 |
| 15K | 3.11 mi | 44227-1143 | 15791-684 | 15791-684 | 46060 | 16951 | 16951 |
| 20K | 3.11 mi | 45562-1335 | 16657-866 | 16657-866 | 48294 | 18569 | 18569 |
| Half(13.10 mi) | 0.67 mi | 45177+385 | 16454+203 | 16454+203 | 39134 | 13599 | 13599 |
| 25K | 2.43 mi | 43636+1541 | 15677+777 | 15677+777 | 38035 | 13266 | 13266 |
| 30K | 3.11 mi | 43013+623 | 15515+162 | 15515+162 | 40588 | 15077 | 15077 |
| 35K | 3.11 mi | 41912+1101 | 15145+370 | 15145+370 | 36572 | 13661 | 13661 |
| 40K | 3.10 mi | 41195+717 | 14953+192 | 14953+192 | 35531 | 13607 | 13607 |
| Finish(26.22 mi) | 1.37 mi | 40707+488 | 14733+220 | 14733+220 | 29590 | 10813 | 10813 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46060
Females
16951
F40-44
16951
5K→10K
3.1 - 6.2 mi
Overall
42073
Females
14590
F40-44
14590
10K→15K
6.2 - 9.3 mi
Overall
46060
Females
16951
F40-44
16951
15K→20K
9.3 - 12.4 mi
Overall
48294
Females
18569
F40-44
18569
20K→Half
12.4 - 13.1 mi
Overall
39134
Females
13599
F40-44
13599
Half→25K
13.1 - 15.5 mi
Overall
38035
Females
13266
F40-44
13266
25K→30K
15.5 - 18.6 mi
Overall
40588
Females
15077
F40-44
15077
30K→35K
18.6 - 21.8 mi
Overall
36572
Females
13661
F40-44
13661
35K→40K
21.8 - 24.9 mi
Overall
35531
Females
13607
F40-44
13607
40K→Finish
24.9 - 26.2 mi
Overall
29590
Females
10813
F40-44
10813
Passing Analysis
No position changes recorded for this athlete.
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