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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:08 | 10:40 | 3.11 mi | 33:08 | 10:40 | - | |
10K | 1:06:49 | 10:46 | 3.10 mi | 33:41 | 10:51 | +0:11 | |
15K | 1:42:12 | 10:58 | 3.11 mi | 35:23 | 11:24 | +0:33 | |
20K | 2:17:35 | 11:05 | 3.11 mi | 35:23 | 11:24 | 0:00 | |
Half(13.10 mi) | 2:25:32 | 11:07 | 0.67 mi | 7:57 | 11:51 | +0:27 | |
25K | 2:55:08 | 11:17 | 2.43 mi | 29:36 | 12:10 | +0:19 | |
30K | 3:47:25 | 12:12 | 3.11 mi | 52:17 | 16:50 | +4:40 | |
35K | 4:28:08 | 12:20 | 3.11 mi | 40:43 | 13:07 | -3:43 | |
40K | 5:10:42 | 12:31 | 3.10 mi | 42:34 | 13:43 | +0:36 | |
Finish(26.22 mi) | 5:28:12 | 12:32 | 1.37 mi | 17:30 | 12:50 | -0:53 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
12:32 /mi
Slowest Pace
16:50 /mi
Segments
Time at Faster Pace
1:06:49
20% of race
Time at Steady Pace
2:05:49
38% of race
Time at Slower Pace
2:15:34
41% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45376 | 16449 | 16449 | 44603 | 16089 | 16089 |
| 10K | 3.10 mi | 44722+654 | 16081+368 | 16081+368 | 44349 | 15893 | 15893 |
| 15K | 3.11 mi | 44590+132 | 16007+74 | 16007+74 | 44603 | 16089 | 16089 |
| 20K | 3.11 mi | 44481+109 | 16020-13 | 16020-13 | 44436 | 16295 | 16295 |
| Half(13.10 mi) | 0.67 mi | 44465+16 | 16040-20 | 16040-20 | 44984 | 16910 | 16910 |
| 25K | 2.43 mi | 44194+271 | 16014+26 | 16014+26 | 43746 | 16318 | 16318 |
| 30K | 3.11 mi | 48103-3909 | 18434-2420 | 18434-2420 | 56742 | 24164 | 24164 |
| 35K | 3.11 mi | 47085+1018 | 17982+452 | 17982+452 | 41410 | 16073 | 16073 |
| 40K | 3.10 mi | 46992+93 | 18063-81 | 18063-81 | 46544 | 18968 | 18968 |
| Finish(26.22 mi) | 1.37 mi | 46903+89 | 18057+6 | 18057+6 | 45508 | 18392 | 18392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44603
Females
16089
F40-44
16089
5K→10K
3.1 - 6.2 mi
Overall
44349
Females
15893
F40-44
15893
10K→15K
6.2 - 9.3 mi
Overall
44603
Females
16089
F40-44
16089
15K→20K
9.3 - 12.4 mi
Overall
44436
Females
16295
F40-44
16295
20K→Half
12.4 - 13.1 mi
Overall
44984
Females
16910
F40-44
16910
Half→25K
13.1 - 15.5 mi
Overall
43746
Females
16318
F40-44
16318
25K→30K
15.5 - 18.6 mi
Overall
56742
Females
24164
F40-44
24164
30K→35K
18.6 - 21.8 mi
Overall
41410
Females
16073
F40-44
16073
35K→40K
21.8 - 24.9 mi
Overall
46544
Females
18968
F40-44
18968
40K→Finish
24.9 - 26.2 mi
Overall
45508
Females
18392
F40-44
18392
Passing Analysis
No position changes recorded for this athlete.
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