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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:28 | 13:02 | 3.11 mi | 40:28 | 13:02 | - | |
10K | 1:21:26 | 13:07 | 3.10 mi | 40:58 | 13:12 | +0:10 | |
15K | 2:03:28 | 13:15 | 3.11 mi | 42:02 | 13:32 | +0:20 | |
20K | 2:49:29 | 13:39 | 3.11 mi | 46:01 | 14:49 | +1:17 | |
Half(13.10 mi) | 2:58:41 | 13:39 | 0.67 mi | 9:12 | 13:43 | -1:06 | |
25K | 3:31:38 | 13:38 | 2.43 mi | 32:57 | 13:32 | -0:11 | |
30K | 4:15:32 | 13:43 | 3.11 mi | 43:54 | 14:08 | +0:36 | |
35K | 5:05:19 | 14:03 | 3.11 mi | 49:47 | 16:02 | +1:54 | |
40K | 5:51:08 | 14:08 | 3.10 mi | 45:49 | 14:45 | -1:17 | |
Finish(26.22 mi) | 6:14:40 | 14:19 | 1.37 mi | 23:32 | 17:16 | +2:31 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:02 /mi
Average Pace
14:18 /mi
Slowest Pace
17:16 /mi
Segments
Time at Faster Pace
1:21:26
22% of race
Time at Steady Pace
2:53:54
46% of race
Time at Slower Pace
1:59:20
32% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57195 | 24170 | 24170 | 54486 | 22382 | 22382 |
| 10K | 3.10 mi | 56553+642 | 23719+451 | 23719+451 | 55824 | 23258 | 23258 |
| 15K | 3.11 mi | 55881+672 | 23267+452 | 23267+452 | 54486 | 22382 | 22382 |
| 20K | 3.11 mi | 56109-228 | 23453-186 | 23453-186 | 56490 | 23826 | 23826 |
| Half(13.10 mi) | 0.67 mi | 55961+148 | 23347+106 | 23347+106 | 52697 | 21574 | 21574 |
| 25K | 2.43 mi | 55062+899 | 22751+596 | 22751+596 | 49566 | 19694 | 19694 |
| 30K | 3.11 mi | 54314+748 | 22326+425 | 22326+425 | 49567 | 19943 | 19943 |
| 35K | 3.11 mi | 54369-55 | 22454-128 | 22454-128 | 53933 | 22765 | 22765 |
| 40K | 3.10 mi | 54194+175 | 22390+64 | 22390+64 | 51653 | 21640 | 21640 |
| Finish(26.22 mi) | 1.37 mi | 54615-421 | 22657-267 | 22657-267 | 57931 | 25071 | 25071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54486
Females
22382
F18-39
22382
5K→10K
3.1 - 6.2 mi
Overall
55824
Females
23258
F18-39
23258
10K→15K
6.2 - 9.3 mi
Overall
54486
Females
22382
F18-39
22382
15K→20K
9.3 - 12.4 mi
Overall
56490
Females
23826
F18-39
23826
20K→Half
12.4 - 13.1 mi
Overall
52697
Females
21574
F18-39
21574
Half→25K
13.1 - 15.5 mi
Overall
49566
Females
19694
F18-39
19694
25K→30K
15.5 - 18.6 mi
Overall
49567
Females
19943
F18-39
19943
30K→35K
18.6 - 21.8 mi
Overall
53933
Females
22765
F18-39
22765
35K→40K
21.8 - 24.9 mi
Overall
51653
Females
21640
F18-39
21640
40K→Finish
24.9 - 26.2 mi
Overall
57931
Females
25071
F18-39
25071
Passing Analysis
No position changes recorded for this athlete.
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