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The Course
Half Splits
Isaura's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:02:51 | 10:07 | 3.10 mi | 31:14 | 10:04 | -0:07 | |
15K | 1:35:56 | 10:18 | 3.11 mi | 33:05 | 10:39 | +0:35 | |
20K | 2:08:22 | 10:20 | 3.11 mi | 32:26 | 10:27 | -0:12 | |
Half(13.10 mi) | 2:15:25 | 10:21 | 0.67 mi | 7:03 | 10:31 | +0:04 | |
25K | 2:41:16 | 10:23 | 2.43 mi | 25:51 | 10:37 | +0:06 | |
30K | 3:13:46 | 10:24 | 3.11 mi | 32:30 | 10:28 | -0:09 | |
35K | 3:47:12 | 10:27 | 3.11 mi | 33:26 | 10:46 | +0:18 | |
40K | 4:19:10 | 10:26 | 3.10 mi | 31:58 | 10:18 | -0:28 | |
Finish(26.22 mi) | 4:34:02 | 10:28 | 1.37 mi | 14:52 | 10:55 | +0:37 |
See the rest of Isaura's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:28 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
2:46:48
61% of race
Time at Steady Pace
1:47:14
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40628 | 13743 | 13743 | 38705 | 12846 | 12846 |
| 10K | 3.10 mi | 38558+2070 | 12669+1074 | 12669+1074 | 36992 | 11924 | 11924 |
| 15K | 3.11 mi | 38543+15 | 12700-31 | 12700-31 | 38705 | 12846 | 12846 |
| 20K | 3.11 mi | 38114+429 | 12574+126 | 12574+126 | 37373 | 12465 | 12465 |
| Half(13.10 mi) | 0.67 mi | 37894+220 | 12489+85 | 12489+85 | 35010 | 11459 | 11459 |
| 25K | 2.43 mi | 37098+796 | 12245+244 | 12245+244 | 34226 | 11322 | 11322 |
| 30K | 3.11 mi | 35299+1799 | 11536+709 | 11536+709 | 28860 | 9240 | 9240 |
| 35K | 3.11 mi | 33570+1729 | 10986+550 | 10986+550 | 26743 | 8969 | 8969 |
| 40K | 3.10 mi | 31871+1699 | 10448+538 | 10448+538 | 22917 | 7799 | 7799 |
| Finish(26.22 mi) | 1.37 mi | 31745+126 | 10475-27 | 10475-27 | 30744 | 11343 | 11343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38705
Females
12846
F40-44
12846
5K→10K
3.1 - 6.2 mi
Overall
36992
Females
11924
F40-44
11924
10K→15K
6.2 - 9.3 mi
Overall
38705
Females
12846
F40-44
12846
15K→20K
9.3 - 12.4 mi
Overall
37373
Females
12465
F40-44
12465
20K→Half
12.4 - 13.1 mi
Overall
35010
Females
11459
F40-44
11459
Half→25K
13.1 - 15.5 mi
Overall
34226
Females
11322
F40-44
11322
25K→30K
15.5 - 18.6 mi
Overall
28860
Females
9240
F40-44
9240
30K→35K
18.6 - 21.8 mi
Overall
26743
Females
8969
F40-44
8969
35K→40K
21.8 - 24.9 mi
Overall
22917
Females
7799
F40-44
7799
40K→Finish
24.9 - 26.2 mi
Overall
30744
Females
11343
F40-44
11343
Passing Analysis
No position changes recorded for this athlete.
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