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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:14 | 12:00 | 3.11 mi | 37:14 | 12:00 | - | |
10K | 1:14:02 | 11:55 | 3.10 mi | 36:48 | 11:51 | -0:09 | |
15K | 1:52:29 | 12:05 | 3.11 mi | 38:27 | 12:23 | +0:32 | |
20K | 2:34:25 | 12:26 | 3.11 mi | 41:56 | 13:30 | +1:07 | |
Half(13.10 mi) | 2:42:43 | 12:26 | 0.67 mi | 8:18 | 12:23 | -1:07 | |
25K | 3:14:40 | 12:32 | 2.43 mi | 31:57 | 13:08 | +0:45 | |
30K | 4:00:35 | 12:55 | 3.11 mi | 45:55 | 14:47 | +1:39 | |
35K | 4:48:12 | 13:16 | 3.11 mi | 47:37 | 15:20 | +0:33 | |
40K | 5:33:20 | 13:25 | 3.10 mi | 45:08 | 14:32 | -0:48 | |
Finish(26.22 mi) | 5:53:46 | 13:31 | 1.37 mi | 20:26 | 14:59 | +0:27 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
13:30 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:00:47
34% of race
Time at Steady Pace
1:13:53
21% of race
Time at Slower Pace
2:39:06
45% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54015 | 21914 | 21914 | 50281 | 19581 | 19581 |
| 10K | 3.10 mi | 52524+1491 | 20940+974 | 20940+974 | 51168 | 20081 | 20081 |
| 15K | 3.11 mi | 51755+769 | 20469+471 | 20469+471 | 50281 | 19581 | 19581 |
| 20K | 3.11 mi | 52306-551 | 20891-422 | 20891-422 | 53441 | 21872 | 21872 |
| Half(13.10 mi) | 0.67 mi | 52035+271 | 20729+162 | 20729+162 | 47603 | 18437 | 18437 |
| 25K | 2.43 mi | 51289+746 | 20316+413 | 20316+413 | 48082 | 18806 | 18806 |
| 30K | 3.11 mi | 51480-191 | 20529-213 | 20529-213 | 51981 | 21339 | 21339 |
| 35K | 3.11 mi | 51598-118 | 20698-169 | 20698-169 | 51760 | 21577 | 21577 |
| 40K | 3.10 mi | 51587+11 | 20767-69 | 20767-69 | 50746 | 21146 | 21146 |
| Finish(26.22 mi) | 1.37 mi | 51834-247 | 20962-195 | 20962-195 | 54331 | 23039 | 23039 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50281
Females
19581
F50-54
19581
5K→10K
3.1 - 6.2 mi
Overall
51168
Females
20081
F50-54
20081
10K→15K
6.2 - 9.3 mi
Overall
50281
Females
19581
F50-54
19581
15K→20K
9.3 - 12.4 mi
Overall
53441
Females
21872
F50-54
21872
20K→Half
12.4 - 13.1 mi
Overall
47603
Females
18437
F50-54
18437
Half→25K
13.1 - 15.5 mi
Overall
48082
Females
18806
F50-54
18806
25K→30K
15.5 - 18.6 mi
Overall
51981
Females
21339
F50-54
21339
30K→35K
18.6 - 21.8 mi
Overall
51760
Females
21577
F50-54
21577
35K→40K
21.8 - 24.9 mi
Overall
50746
Females
21146
F50-54
21146
40K→Finish
24.9 - 26.2 mi
Overall
54331
Females
23039
F50-54
23039
Passing Analysis
No position changes recorded for this athlete.
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