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The Course
Half Splits
Terry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:36 | 12:07 | 3.11 mi | 37:36 | 12:07 | - | |
10K | 1:12:25 | 11:40 | 3.10 mi | 34:49 | 11:13 | -0:54 | |
15K | 1:51:15 | 11:57 | 3.11 mi | 38:50 | 12:30 | +1:17 | |
20K | 2:32:21 | 12:16 | 3.11 mi | 41:06 | 13:14 | +0:44 | |
Half(13.10 mi) | 2:42:53 | 12:27 | 0.67 mi | 10:32 | 15:42 | +2:28 | |
25K | 3:22:26 | 13:02 | 2.43 mi | 39:33 | 16:15 | +0:33 | |
30K | 4:11:08 | 13:29 | 3.11 mi | 48:42 | 15:41 | -0:34 | |
35K | 5:08:22 | 14:11 | 3.11 mi | 57:14 | 18:26 | +2:45 | |
40K | 6:03:44 | 14:39 | 3.10 mi | 55:22 | 17:50 | -0:36 | |
Finish(26.22 mi) | 6:28:50 | 14:51 | 1.37 mi | 25:06 | 18:25 | +0:35 |
See the rest of Terry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
14:50 /mi
Slowest Pace
18:26 /mi
Segments
Time at Faster Pace
2:32:21
39% of race
Time at Steady Pace
1:38:47
25% of race
Time at Slower Pace
2:17:42
35% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54468 | 32180 | 32180 | 50805 | 30817 | 30817 |
| 10K | 3.10 mi | 51284+3184 | 31142+1038 | 31142+1038 | 47113 | 29559 | 29559 |
| 15K | 3.11 mi | 51108+176 | 31020+122 | 31020+122 | 50805 | 30817 | 30817 |
| 20K | 3.11 mi | 51604-496 | 31103-83 | 31103-83 | 52596 | 31226 | 31226 |
| Half(13.10 mi) | 0.67 mi | 52079-475 | 31252-149 | 31252-149 | 57056 | 32632 | 32632 |
| 25K | 2.43 mi | 53201-1122 | 31569-317 | 31569-317 | 56299 | 32446 | 32446 |
| 30K | 3.11 mi | 53549-348 | 31621-52 | 31621-52 | 54552 | 31630 | 31630 |
| 35K | 3.11 mi | 54790-1241 | 32016-395 | 32016-395 | 58064 | 32899 | 32899 |
| 40K | 3.10 mi | 55586-796 | 32249-233 | 32249-233 | 58064 | 32900 | 32900 |
| Finish(26.22 mi) | 1.37 mi | 56006-420 | 32375-126 | 32375-126 | 58760 | 33161 | 33161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50805
Males
30817
M45-49
30817
5K→10K
3.1 - 6.2 mi
Overall
47113
Males
29559
M45-49
29559
10K→15K
6.2 - 9.3 mi
Overall
50805
Males
30817
M45-49
30817
15K→20K
9.3 - 12.4 mi
Overall
52596
Males
31226
M45-49
31226
20K→Half
12.4 - 13.1 mi
Overall
57056
Males
32632
M45-49
32632
Half→25K
13.1 - 15.5 mi
Overall
56299
Males
32446
M45-49
32446
25K→30K
15.5 - 18.6 mi
Overall
54552
Males
31630
M45-49
31630
30K→35K
18.6 - 21.8 mi
Overall
58064
Males
32899
M45-49
32899
35K→40K
21.8 - 24.9 mi
Overall
58064
Males
32900
M45-49
32900
40K→Finish
24.9 - 26.2 mi
Overall
58760
Males
33161
M45-49
33161
Passing Analysis
No position changes recorded for this athlete.
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