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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:22 | 3.11 mi | 35:17 | 11:22 | - | |
10K | 1:12:53 | 11:44 | 3.10 mi | 37:36 | 12:07 | +0:45 | |
15K | 1:50:02 | 11:49 | 3.11 mi | 37:09 | 11:58 | -0:09 | |
20K | 2:23:50 | 11:35 | 3.11 mi | 33:48 | 10:53 | -1:05 | |
Half(13.10 mi) | 2:31:21 | 11:34 | 0.67 mi | 7:31 | 11:13 | +0:20 | |
25K | 2:58:24 | 11:30 | 2.43 mi | 27:03 | 11:07 | -0:06 | |
30K | 3:33:05 | 11:26 | 3.11 mi | 34:41 | 11:10 | +0:03 | |
35K | 4:08:05 | 11:25 | 3.11 mi | 35:00 | 11:16 | +0:06 | |
40K | 4:42:07 | 11:22 | 3.10 mi | 34:02 | 10:58 | -0:18 | |
Finish(26.22 mi) | 4:56:27 | 11:19 | 1.37 mi | 14:20 | 10:31 | -0:27 |
See the rest of Sophie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:19 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
3:41:42
75% of race
Time at Steady Pace
1:14:45
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50873 | 19806 | 19806 | 48264 | 18298 | 18298 |
| 10K | 3.10 mi | 51669-796 | 20352-546 | 20352-546 | 52270 | 20825 | 20825 |
| 15K | 3.11 mi | 50405+1264 | 19573+779 | 19573+779 | 48264 | 18298 | 18298 |
| 20K | 3.11 mi | 48046+2359 | 18172+1401 | 18172+1401 | 40842 | 14273 | 14273 |
| Half(13.10 mi) | 0.67 mi | 47615+431 | 17938+234 | 17938+234 | 40560 | 14357 | 14357 |
| 25K | 2.43 mi | 45727+1888 | 16917+1021 | 16917+1021 | 37691 | 13089 | 13089 |
| 30K | 3.11 mi | 43371+2356 | 15710+1207 | 15710+1207 | 33787 | 11588 | 11588 |
| 35K | 3.11 mi | 41156+2215 | 14745+965 | 14745+965 | 30115 | 10560 | 10560 |
| 40K | 3.10 mi | 39557+1599 | 14090+655 | 14090+655 | 27624 | 9933 | 9933 |
| Finish(26.22 mi) | 1.37 mi | 39015+542 | 13877+213 | 13877+213 | 27331 | 9747 | 9747 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48264
Females
18298
F18-39
18298
5K→10K
3.1 - 6.2 mi
Overall
52270
Females
20825
F18-39
20825
10K→15K
6.2 - 9.3 mi
Overall
48264
Females
18298
F18-39
18298
15K→20K
9.3 - 12.4 mi
Overall
40842
Females
14273
F18-39
14273
20K→Half
12.4 - 13.1 mi
Overall
40560
Females
14357
F18-39
14357
Half→25K
13.1 - 15.5 mi
Overall
37691
Females
13089
F18-39
13089
25K→30K
15.5 - 18.6 mi
Overall
33787
Females
11588
F18-39
11588
30K→35K
18.6 - 21.8 mi
Overall
30115
Females
10560
F18-39
10560
35K→40K
21.8 - 24.9 mi
Overall
27624
Females
9933
F18-39
9933
40K→Finish
24.9 - 26.2 mi
Overall
27331
Females
9747
F18-39
9747
Passing Analysis
No position changes recorded for this athlete.
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