Race Timeline
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The Course
Half Splits
Naomi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:06 | 12:16 | 3.11 mi | 38:06 | 12:16 | - | |
10K | 1:12:56 | 11:45 | 3.10 mi | 34:50 | 11:13 | -1:03 | |
15K | 1:47:44 | 11:34 | 3.11 mi | 34:48 | 11:13 | 0:00 | |
20K | 2:22:26 | 11:28 | 3.11 mi | 34:42 | 11:11 | -0:02 | |
Half(13.10 mi) | 2:30:11 | 11:28 | 0.67 mi | 7:45 | 11:33 | +0:22 | |
25K | 2:57:25 | 11:26 | 2.43 mi | 27:14 | 11:11 | -0:22 | |
30K | 3:31:43 | 11:22 | 3.11 mi | 34:18 | 11:03 | -0:08 | |
35K | 4:06:13 | 11:20 | 3.11 mi | 34:30 | 11:07 | +0:04 | |
40K | 4:41:54 | 11:21 | 3.10 mi | 35:41 | 11:30 | +0:23 | |
Finish(26.22 mi) | 4:58:06 | 11:23 | 1.37 mi | 16:12 | 11:53 | +0:23 |
See the rest of Naomi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
11:23 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
4:20:00
87% of race
Time at Steady Pace
38:06
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55069 | 22630 | 22630 | 43231 | 15300 | 15300 |
| 10K | 3.10 mi | 51713+3356 | 20381+2249 | 20381+2249 | 47181 | 17531 | 17531 |
| 15K | 3.11 mi | 48965+2748 | 18646+1735 | 18646+1735 | 43231 | 15300 | 15300 |
| 20K | 3.11 mi | 47296+1669 | 17718+928 | 17718+928 | 42975 | 15473 | 15473 |
| Half(13.10 mi) | 0.67 mi | 47034+262 | 17588+130 | 17588+130 | 43022 | 15749 | 15749 |
| 25K | 2.43 mi | 45303+1731 | 16662+926 | 16662+926 | 38165 | 13330 | 13330 |
| 30K | 3.11 mi | 42839+2464 | 15421+1241 | 15421+1241 | 32960 | 11184 | 11184 |
| 35K | 3.11 mi | 40545+2294 | 14430+991 | 14430+991 | 29071 | 10035 | 10035 |
| 40K | 3.10 mi | 39483+1062 | 14050+380 | 14050+380 | 31605 | 11726 | 11726 |
| Finish(26.22 mi) | 1.37 mi | 39536-53 | 14132-82 | 14132-82 | 38827 | 15097 | 15097 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43231
Females
15300
F40-44
15300
5K→10K
3.1 - 6.2 mi
Overall
47181
Females
17531
F40-44
17531
10K→15K
6.2 - 9.3 mi
Overall
43231
Females
15300
F40-44
15300
15K→20K
9.3 - 12.4 mi
Overall
42975
Females
15473
F40-44
15473
20K→Half
12.4 - 13.1 mi
Overall
43022
Females
15749
F40-44
15749
Half→25K
13.1 - 15.5 mi
Overall
38165
Females
13330
F40-44
13330
25K→30K
15.5 - 18.6 mi
Overall
32960
Females
11184
F40-44
11184
30K→35K
18.6 - 21.8 mi
Overall
29071
Females
10035
F40-44
10035
35K→40K
21.8 - 24.9 mi
Overall
31605
Females
11726
F40-44
11726
40K→Finish
24.9 - 26.2 mi
Overall
38827
Females
15097
F40-44
15097
Passing Analysis
No position changes recorded for this athlete.
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