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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:37 | 12:26 | 3.11 mi | 38:37 | 12:26 | - | |
10K | 1:18:40 | 12:40 | 3.10 mi | 40:03 | 12:54 | +0:28 | |
15K | 2:05:12 | 13:26 | 3.11 mi | 46:32 | 14:59 | +2:05 | |
20K | 2:49:44 | 13:40 | 3.11 mi | 44:32 | 14:21 | -0:38 | |
Half(13.10 mi) | 2:59:23 | 13:42 | 0.67 mi | 9:39 | 14:23 | +0:02 | |
25K | 3:37:32 | 14:01 | 2.43 mi | 38:09 | 15:40 | +1:17 | |
30K | 4:23:06 | 14:07 | 3.11 mi | 45:34 | 14:40 | -1:00 | |
35K | 5:08:46 | 14:12 | 3.11 mi | 45:40 | 14:42 | +0:02 | |
40K | 5:54:38 | 14:17 | 3.10 mi | 45:52 | 14:46 | +0:04 | |
Finish(26.22 mi) | 6:13:28 | 14:16 | 1.37 mi | 18:50 | 13:49 | -0:57 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:15 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
1:37:30
26% of race
Time at Steady Pace
3:57:49
64% of race
Time at Slower Pace
38:09
10% of race
Average Pace: 14:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55649 | 23040 | 23040 | 57427 | 24385 | 24385 |
| 10K | 3.10 mi | 55367+282 | 22884+156 | 22884+156 | 55053 | 22702 | 22702 |
| 15K | 3.11 mi | 56350-983 | 23600-716 | 23600-716 | 57427 | 24385 | 24385 |
| 20K | 3.11 mi | 56156+194 | 23485+115 | 23485+115 | 55568 | 23208 | 23208 |
| Half(13.10 mi) | 0.67 mi | 56105+51 | 23461+24 | 23461+24 | 54658 | 22809 | 22809 |
| 25K | 2.43 mi | 56036+69 | 23434+27 | 23434+27 | 55394 | 23218 | 23218 |
| 30K | 3.11 mi | 55460+576 | 23071+363 | 23071+363 | 51619 | 21127 | 21127 |
| 35K | 3.11 mi | 54830+630 | 22728+343 | 22728+343 | 49358 | 20289 | 20289 |
| 40K | 3.10 mi | 54608+222 | 22633+95 | 22633+95 | 51726 | 21675 | 21675 |
| Finish(26.22 mi) | 1.37 mi | 54462+146 | 22559+74 | 22559+74 | 50496 | 21030 | 21030 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57427
Females
24385
F18-39
24385
5K→10K
3.1 - 6.2 mi
Overall
55053
Females
22702
F18-39
22702
10K→15K
6.2 - 9.3 mi
Overall
57427
Females
24385
F18-39
24385
15K→20K
9.3 - 12.4 mi
Overall
55568
Females
23208
F18-39
23208
20K→Half
12.4 - 13.1 mi
Overall
54658
Females
22809
F18-39
22809
Half→25K
13.1 - 15.5 mi
Overall
55394
Females
23218
F18-39
23218
25K→30K
15.5 - 18.6 mi
Overall
51619
Females
21127
F18-39
21127
30K→35K
18.6 - 21.8 mi
Overall
49358
Females
20289
F18-39
20289
35K→40K
21.8 - 24.9 mi
Overall
51726
Females
21675
F18-39
21675
40K→Finish
24.9 - 26.2 mi
Overall
50496
Females
21030
F18-39
21030
Passing Analysis
No position changes recorded for this athlete.
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