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The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:41 | 3.11 mi | 30:03 | 9:41 | - | |
10K | 1:02:15 | 10:02 | 3.10 mi | 32:12 | 10:22 | +0:41 | |
15K | 1:35:12 | 10:13 | 3.11 mi | 32:57 | 10:37 | +0:15 | |
20K | 2:08:26 | 10:21 | 3.11 mi | 33:14 | 10:42 | +0:05 | |
Half(13.10 mi) | 2:17:40 | 10:31 | 0.67 mi | 9:14 | 13:46 | +3:04 | |
25K | 2:46:13 | 10:42 | 2.43 mi | 28:33 | 11:44 | -2:02 | |
30K | 3:31:52 | 11:22 | 3.11 mi | 45:39 | 14:42 | +2:58 | |
35K | 4:15:10 | 11:44 | 3.11 mi | 43:18 | 13:57 | -0:45 | |
40K | 4:54:41 | 11:52 | 3.10 mi | 39:31 | 12:44 | -1:13 | |
Finish(26.22 mi) | 5:10:40 | 11:52 | 1.37 mi | 15:59 | 11:44 | -1:00 |
See the rest of Christina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:51 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
2:08:26
41% of race
Time at Steady Pace
44:32
14% of race
Time at Slower Pace
2:17:42
44% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35204 | 11017 | 11017 | 38335 | 12662 | 12662 |
| 10K | 3.10 mi | 37596-2392 | 12194-1177 | 12194-1177 | 40015 | 13471 | 13471 |
| 15K | 3.11 mi | 37744-148 | 12278-84 | 12278-84 | 38335 | 12662 | 12662 |
| 20K | 3.11 mi | 38157-413 | 12594-316 | 12594-316 | 39448 | 13534 | 13534 |
| Half(13.10 mi) | 0.67 mi | 39382-1225 | 13258-664 | 13258-664 | 52895 | 21689 | 21689 |
| 25K | 2.43 mi | 39764-382 | 13585-327 | 13585-327 | 41589 | 15131 | 15131 |
| 30K | 3.11 mi | 42918-3154 | 15463-1878 | 15463-1878 | 51700 | 21172 | 21172 |
| 35K | 3.11 mi | 43513-595 | 16006-543 | 16006-543 | 45814 | 18367 | 18367 |
| 40K | 3.10 mi | 43134+379 | 15964+42 | 15964+42 | 40535 | 15985 | 15985 |
| Finish(26.22 mi) | 1.37 mi | 42854+280 | 15861+103 | 15861+103 | 37643 | 14550 | 14550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38335
Females
12662
F65-69
12662
5K→10K
3.1 - 6.2 mi
Overall
40015
Females
13471
F65-69
13471
10K→15K
6.2 - 9.3 mi
Overall
38335
Females
12662
F65-69
12662
15K→20K
9.3 - 12.4 mi
Overall
39448
Females
13534
F65-69
13534
20K→Half
12.4 - 13.1 mi
Overall
52895
Females
21689
F65-69
21689
Half→25K
13.1 - 15.5 mi
Overall
41589
Females
15131
F65-69
15131
25K→30K
15.5 - 18.6 mi
Overall
51700
Females
21172
F65-69
21172
30K→35K
18.6 - 21.8 mi
Overall
45814
Females
18367
F65-69
18367
35K→40K
21.8 - 24.9 mi
Overall
40535
Females
15985
F65-69
15985
40K→Finish
24.9 - 26.2 mi
Overall
37643
Females
14550
F65-69
14550
Passing Analysis
No position changes recorded for this athlete.
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