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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:18 | 14:16 | 3.11 mi | 44:18 | 14:16 | - | |
10K | 1:29:07 | 14:21 | 3.10 mi | 44:49 | 14:26 | +0:10 | |
15K | 2:15:50 | 14:35 | 3.11 mi | 46:43 | 15:03 | +0:37 | |
20K | 3:02:09 | 14:40 | 3.11 mi | 46:19 | 14:55 | -0:08 | |
Half(13.10 mi) | 3:12:22 | 14:42 | 0.67 mi | 10:13 | 15:14 | +0:19 | |
25K | 3:49:47 | 14:48 | 2.43 mi | 37:25 | 15:22 | +0:08 | |
30K | 4:37:48 | 14:55 | 3.11 mi | 48:01 | 15:28 | +0:06 | |
35K | 5:25:54 | 15:00 | 3.11 mi | 48:06 | 15:29 | +0:01 | |
40K | 6:11:56 | 14:58 | 3.10 mi | 46:02 | 14:50 | -0:39 | |
Finish(26.22 mi) | 6:32:10 | 14:59 | 1.37 mi | 20:14 | 14:51 | +0:01 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:16 /mi
Average Pace
14:58 /mi
Slowest Pace
15:29 /mi
Segments
Time at Faster Pace
3:21:42
51% of race
Time at Steady Pace
3:10:28
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58785 | 25369 | 25369 | 57521 | 24450 | 24450 |
| 10K | 3.10 mi | 58472+313 | 25126+243 | 25126+243 | 57905 | 24723 | 24723 |
| 15K | 3.11 mi | 58258+214 | 24976+150 | 24976+150 | 57521 | 24450 | 24450 |
| 20K | 3.11 mi | 57909+349 | 24722+254 | 24722+254 | 56660 | 23929 | 23929 |
| Half(13.10 mi) | 0.67 mi | 57840+69 | 24679+43 | 24679+43 | 56369 | 23900 | 23900 |
| 25K | 2.43 mi | 57463+377 | 24424+255 | 24424+255 | 54845 | 22882 | 22882 |
| 30K | 3.11 mi | 57096+367 | 24204+220 | 24204+220 | 54012 | 22534 | 22534 |
| 35K | 3.11 mi | 56721+375 | 23996+208 | 23996+208 | 52280 | 21863 | 21863 |
| 40K | 3.10 mi | 56368+353 | 23782+214 | 23782+214 | 51926 | 21781 | 21781 |
| Finish(26.22 mi) | 1.37 mi | 56295+73 | 23746+36 | 23746+36 | 53957 | 22851 | 22851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57521
Females
24450
F50-54
24450
5K→10K
3.1 - 6.2 mi
Overall
57905
Females
24723
F50-54
24723
10K→15K
6.2 - 9.3 mi
Overall
57521
Females
24450
F50-54
24450
15K→20K
9.3 - 12.4 mi
Overall
56660
Females
23929
F50-54
23929
20K→Half
12.4 - 13.1 mi
Overall
56369
Females
23900
F50-54
23900
Half→25K
13.1 - 15.5 mi
Overall
54845
Females
22882
F50-54
22882
25K→30K
15.5 - 18.6 mi
Overall
54012
Females
22534
F50-54
22534
30K→35K
18.6 - 21.8 mi
Overall
52280
Females
21863
F50-54
21863
35K→40K
21.8 - 24.9 mi
Overall
51926
Females
21781
F50-54
21781
40K→Finish
24.9 - 26.2 mi
Overall
53957
Females
22851
F50-54
22851
Passing Analysis
No position changes recorded for this athlete.
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