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The Course
Half Splits
Tina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:03 | 10:58 | 3.11 mi | 34:03 | 10:58 | - | |
10K | 1:11:52 | 11:34 | 3.10 mi | 37:49 | 12:11 | +1:13 | |
15K | 1:49:37 | 11:46 | 3.11 mi | 37:45 | 12:10 | -0:01 | |
20K | 2:28:47 | 11:59 | 3.11 mi | 39:10 | 12:37 | +0:27 | |
Half(13.10 mi) | 2:38:12 | 12:05 | 0.67 mi | 9:25 | 14:02 | +1:25 | |
25K | 3:12:15 | 12:23 | 2.43 mi | 34:03 | 13:59 | -0:03 | |
30K | 3:59:20 | 12:51 | 3.11 mi | 47:05 | 15:10 | +1:11 | |
35K | 4:47:23 | 13:13 | 3.11 mi | 48:03 | 15:28 | +0:18 | |
40K | 5:31:19 | 13:20 | 3.10 mi | 43:56 | 14:09 | -1:19 | |
Finish(26.22 mi) | 5:50:13 | 13:23 | 1.37 mi | 18:54 | 13:52 | -0:17 |
See the rest of Tina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:22 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
2:28:47
42% of race
Time at Steady Pace
1:46:18
30% of race
Time at Slower Pace
1:35:08
27% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48067 | 18095 | 18095 | 49257 | 18934 | 18934 |
| 10K | 3.10 mi | 50785-2718 | 19763-1668 | 19763-1668 | 52563 | 21027 | 21027 |
| 15K | 3.11 mi | 50158+627 | 19403+360 | 19403+360 | 49257 | 18934 | 18934 |
| 20K | 3.11 mi | 50186-28 | 19513-110 | 19513-110 | 50418 | 19879 | 19879 |
| Half(13.10 mi) | 0.67 mi | 50444-258 | 19709-196 | 19709-196 | 53686 | 22197 | 22197 |
| 25K | 2.43 mi | 50571-127 | 19839-130 | 19839-130 | 51144 | 20633 | 20633 |
| 30K | 3.11 mi | 51206-635 | 20346-507 | 20346-507 | 53172 | 22048 | 22048 |
| 35K | 3.11 mi | 51459-253 | 20610-264 | 20610-264 | 52220 | 21828 | 21828 |
| 40K | 3.10 mi | 51244+215 | 20566+44 | 20566+44 | 48902 | 20192 | 20192 |
| Finish(26.22 mi) | 1.37 mi | 51245-1 | 20604-38 | 20604-38 | 50682 | 21126 | 21126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49257
Females
18934
F55-59
18934
5K→10K
3.1 - 6.2 mi
Overall
52563
Females
21027
F55-59
21027
10K→15K
6.2 - 9.3 mi
Overall
49257
Females
18934
F55-59
18934
15K→20K
9.3 - 12.4 mi
Overall
50418
Females
19879
F55-59
19879
20K→Half
12.4 - 13.1 mi
Overall
53686
Females
22197
F55-59
22197
Half→25K
13.1 - 15.5 mi
Overall
51144
Females
20633
F55-59
20633
25K→30K
15.5 - 18.6 mi
Overall
53172
Females
22048
F55-59
22048
30K→35K
18.6 - 21.8 mi
Overall
52220
Females
21828
F55-59
21828
35K→40K
21.8 - 24.9 mi
Overall
48902
Females
20192
F55-59
20192
40K→Finish
24.9 - 26.2 mi
Overall
50682
Females
21126
F55-59
21126
Passing Analysis
No position changes recorded for this athlete.
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