Fiona Innes

Bib: 31713 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:35/mi

32:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:35/mi

1:05:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:06/mi

1:40:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:12/mi

2:18:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:02/mi

2:25:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:12/mi

2:52:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:58/mi

3:29:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:26/mi

4:08:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:48/mi

4:48:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:22/mi

5:05:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:25:2811:07 /mi⚡ faster

2nd Half

2:39:3812:11 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

Fiona's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:51	10:35	3.11 mi	32:51	10:35	-
10K	1:05:43	10:35	3.10 mi	32:52	10:35	0:00
15K	1:40:11	10:45	3.11 mi	34:28	11:06	+0:31
20K	2:18:04	11:07	3.11 mi	37:53	12:12	+1:06
Half(13.10 mi)	2:25:28	11:07	0.67 mi	7:24	11:02	-1:10
25K	2:52:44	11:08	2.43 mi	27:16	11:12	+0:10
30K	3:29:54	11:16	3.11 mi	37:10	11:58	+0:46
35K	4:08:30	11:26	3.11 mi	38:36	12:26	+0:28
40K	4:48:15	11:36	3.10 mi	39:45	12:48	+0:22
Finish(26.22 mi)	5:05:06	11:39	1.37 mi	16:51	12:22	-0:26

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

11:39 /mi

Slowest Pace

12:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:51

44% of race

Time at Steady Pace

1:15:03

25% of race

Time at Slower Pace

1:35:12

31% of race

Average Pace: 11:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	44516	15949	15949	42396	14843	14843
10K	3.10 mi	43087+1429	15110+839	15110+839	42028	14564	14564
15K	3.11 mi	42738+349	14944+166	14944+166	42396	14843	14843
20K	3.11 mi	44774-2036	16177-1233	16177-1233	48691	18809	18809
Half(13.10 mi)	0.67 mi	44425+349	16018+159	16018+159	39338	13718	13718
25K	2.43 mi	43049+1376	15347+671	15347+671	38264	13374	13374
30K	3.11 mi	42123+926	15026+321	15026+321	38854	14153	14153
35K	3.11 mi	41309+814	14835+191	14835+191	37458	14074	14074
40K	3.10 mi	41395-86	15051-216	15051-216	41056	16227	16227
Finish(26.22 mi)	1.37 mi	41430-35	15120-69	15120-69	42408	16804	16804

16804

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing