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The Course
Half Splits
Sarah-Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:46 | 12:29 | 3.11 mi | 38:46 | 12:29 | - | |
10K | 1:26:14 | 13:53 | 3.10 mi | 47:28 | 15:17 | +2:48 | |
15K | 2:11:19 | 14:06 | 3.11 mi | 45:05 | 14:31 | -0:46 | |
20K | 2:56:48 | 14:14 | 3.11 mi | 45:29 | 14:39 | +0:08 | |
Half(13.10 mi) | 3:07:41 | 14:20 | 0.67 mi | 10:53 | 16:14 | +1:35 | |
25K | 3:45:23 | 14:31 | 2.43 mi | 37:42 | 15:29 | -0:45 | |
30K | 4:41:24 | 15:06 | 3.11 mi | 56:01 | 18:02 | +2:33 | |
35K | 5:32:14 | 15:17 | 3.11 mi | 50:50 | 16:22 | -1:40 | |
40K | 6:19:17 | 15:16 | 3.10 mi | 47:03 | 15:09 | -1:13 | |
Finish(26.22 mi) | 6:39:22 | 15:15 | 1.37 mi | 20:05 | 14:44 | -0:25 |
See the rest of Sarah-Jane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
15:15 /mi
Slowest Pace
18:02 /mi
Segments
Time at Faster Pace
1:23:51
21% of race
Time at Steady Pace
3:17:47
50% of race
Time at Slower Pace
1:57:44
29% of race
Average Pace: 15:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55810 | 23159 | 23159 | 56757 | 23920 | 23920 |
| 10K | 3.10 mi | 57917-2107 | 24715-1556 | 24715-1556 | 58763 | 25351 | 25351 |
| 15K | 3.11 mi | 57601+316 | 24484+231 | 24484+231 | 56757 | 23920 | 23920 |
| 20K | 3.11 mi | 57296+305 | 24291+193 | 24291+193 | 56178 | 23612 | 23612 |
| Half(13.10 mi) | 0.67 mi | 57341-45 | 24335-44 | 24335-44 | 57709 | 24761 | 24761 |
| 25K | 2.43 mi | 57035+306 | 24129+206 | 24129+206 | 55063 | 23018 | 23018 |
| 30K | 3.11 mi | 57410-375 | 24413-284 | 24413-284 | 58138 | 25045 | 25045 |
| 35K | 3.11 mi | 57207+203 | 24309+104 | 24309+104 | 54829 | 23251 | 23251 |
| 40K | 3.10 mi | 56917+290 | 24133+176 | 24133+176 | 53024 | 22354 | 22354 |
| Finish(26.22 mi) | 1.37 mi | 56803+114 | 24077+56 | 24077+56 | 53671 | 22693 | 22693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56757
Females
23920
F18-39
23920
5K→10K
3.1 - 6.2 mi
Overall
58763
Females
25351
F18-39
25351
10K→15K
6.2 - 9.3 mi
Overall
56757
Females
23920
F18-39
23920
15K→20K
9.3 - 12.4 mi
Overall
56178
Females
23612
F18-39
23612
20K→Half
12.4 - 13.1 mi
Overall
57709
Females
24761
F18-39
24761
Half→25K
13.1 - 15.5 mi
Overall
55063
Females
23018
F18-39
23018
25K→30K
15.5 - 18.6 mi
Overall
58138
Females
25045
F18-39
25045
30K→35K
18.6 - 21.8 mi
Overall
54829
Females
23251
F18-39
23251
35K→40K
21.8 - 24.9 mi
Overall
53024
Females
22354
F18-39
22354
40K→Finish
24.9 - 26.2 mi
Overall
53671
Females
22693
F18-39
22693
Passing Analysis
No position changes recorded for this athlete.
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