Cindy Saunders

Bib: 31703 F CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:46/mi

39:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:20/mi

1:21:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:08/mi

2:04:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:39/mi

2:50:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:19/mi

2:59:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:19/mi

3:37:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:35/mi

4:25:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:07/mi

5:15:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:33/mi

6:07:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:54/mi

6:30:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:59:5913:45 /mi⚡ faster

2nd Half

3:30:0916:02 /mi+16.8%

Positive split — 16.8% slower in the second half

AI Race Performance Report

Cindy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:38	12:46	3.11 mi	39:38	12:46	-
10K	1:21:02	13:03	3.10 mi	41:24	13:20	+0:34
15K	2:04:54	13:25	3.11 mi	43:52	14:08	+0:48
20K	2:50:23	13:43	3.11 mi	45:29	14:39	+0:31
Half(13.10 mi)	2:59:59	13:45	0.67 mi	9:36	14:19	-0:20
25K	3:37:16	14:00	2.43 mi	37:17	15:19	+1:00
30K	4:25:38	14:15	3.11 mi	48:22	15:35	+0:16
35K	5:15:41	14:31	3.11 mi	50:03	16:07	+0:32
40K	6:07:05	14:47	3.10 mi	51:24	16:33	+0:26
Finish(26.22 mi)	6:30:08	14:54	1.37 mi	23:03	16:54	+0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

14:53 /mi

Slowest Pace

16:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:59

46% of race

Time at Steady Pace

1:25:39

22% of race

Time at Slower Pace

2:04:30

32% of race

Average Pace: 14:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	56563	23714	23714	55976	23377	23377
10K	3.10 mi	56395+168	23606+108	23606+108	56154	23485	23485
15K	3.11 mi	56265+130	23537+69	23537+69	55976	23377	23377
20K	3.11 mi	56291-26	23579-42	23579-42	56176	23610	23610
Half(13.10 mi)	0.67 mi	56219+72	23540+39	23540+39	54502	22716	22716
25K	2.43 mi	56004+215	23413+127	23413+127	54733	22814	22814
30K	3.11 mi	55808+196	23305+108	23305+108	54310	22715	22715
35K	3.11 mi	55694+114	23283+22	23283+22	54202	22905	22905
40K	3.10 mi	55913-219	23472-189	23472-189	56410	24177	24177
Finish(26.22 mi)	1.37 mi	56149-236	23652-180	23652-180	57602	24892	24892

24892

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing