Pamela Lindegaard

Bib: 31692 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F65-69)

#0 / 281

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:11/mi

40:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:47/mi

1:14:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:16/mi

1:49:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:53/mi

2:23:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:13/mi

2:30:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:27/mi

2:58:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:16/mi

3:42:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:12/mi

4:23:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:55/mi

5:03:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

5:19:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:4311:31 /mi⚡ faster

2nd Half

2:49:1512:54 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Pamela's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:55	13:11	3.11 mi	40:55	13:11	-
10K	1:14:25	11:59	3.10 mi	33:30	10:47	-2:24
15K	1:49:25	11:45	3.11 mi	35:00	11:16	+0:29
20K	2:23:12	11:32	3.11 mi	33:47	10:53	-0:23
Half(13.10 mi)	2:30:43	11:31	0.67 mi	7:31	11:13	+0:20
25K	2:58:36	11:30	2.43 mi	27:53	11:27	+0:14
30K	3:42:53	11:58	3.11 mi	44:17	14:16	+2:49
35K	4:23:53	12:09	3.11 mi	41:00	13:12	-1:04
40K	5:03:59	12:14	3.10 mi	40:06	12:55	-0:17
Finish(26.22 mi)	5:19:58	12:13	1.37 mi	15:59	11:44	-1:11

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:13 /mi

Slowest Pace

14:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:17

21% of race

Time at Steady Pace

1:26:23

27% of race

Time at Slower Pace

2:46:18

52% of race

Average Pace: 12:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	57499	24388	24388	43709	15575	15575
10K	3.10 mi	52806+4693	21122+3266	21122+3266	43874	15607	15607
15K	3.11 mi	50033+2773	19329+1793	19329+1793	43709	15575	15575
20K	3.11 mi	47712+2321	17966+1363	17966+1363	40811	14255	14255
Half(13.10 mi)	0.67 mi	47299+413	17741+225	17741+225	40608	14405	14405
25K	2.43 mi	45814+1485	16967+774	16967+774	39946	14244	14244
30K	3.11 mi	46763-949	17675-708	17675-708	50102	20247	20247
35K	3.11 mi	46006+757	17382+293	17382+293	41909	16344	16344
40K	3.10 mi	45491+515	17236+146	17236+146	41798	16571	16571
Finish(26.22 mi)	1.37 mi	45101+390	17076+160	17076+160	37649	14556	14556

14556

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing