Shonie Strachan

Bib: 31683 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:02/mi

37:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:58/mi

1:14:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:20/mi

1:52:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:00/mi

2:30:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:39/mi

2:38:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:35/mi

3:09:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:38/mi

3:48:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:22/mi

4:29:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:09/mi

5:07:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:11/mi

5:24:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:38:3512:07 /mi⚡ faster

2nd Half

2:45:3812:38 /mi+4.4%

Positive split — 4.4% slower in the second half

AI Race Performance Report

Shonie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:22	12:02	3.11 mi	37:22	12:02	-
10K	1:14:32	12:00	3.10 mi	37:10	11:58	-0:04
15K	1:52:51	12:07	3.11 mi	38:19	12:20	+0:22
20K	2:30:06	12:05	3.11 mi	37:15	12:00	-0:20
Half(13.10 mi)	2:38:35	12:07	0.67 mi	8:29	12:39	+0:39
25K	3:09:12	12:11	2.43 mi	30:37	12:35	-0:04
30K	3:48:24	12:16	3.11 mi	39:12	12:38	+0:03
35K	4:29:54	12:25	3.11 mi	41:30	13:22	+0:44
40K	5:07:36	12:23	3.10 mi	37:42	12:09	-1:13
Finish(26.22 mi)	5:24:13	12:23	1.37 mi	16:37	12:11	+0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

12:22 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:42:43

87% of race

Time at Steady Pace

41:30

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	54174	22016	22016	50090	19441	19441
10K	3.10 mi	52894+1280	21181+835	21181+835	51693	20431	20431
15K	3.11 mi	51926+968	20571+610	20571+610	50090	19441	19441
20K	3.11 mi	50737+1189	19867+704	19867+704	47722	18205	18205
Half(13.10 mi)	0.67 mi	50576+161	19792+75	19792+75	48831	19149	19149
25K	2.43 mi	49621+955	19232+560	19232+560	45672	17412	17412
30K	3.11 mi	48368+1253	18596+636	18596+636	42480	16046	16046
35K	3.11 mi	47516+852	18230+366	18230+366	42780	16807	16807
40K	3.10 mi	46313+1203	17670+560	17670+560	36486	14063	14063
Finish(26.22 mi)	1.37 mi	46035+278	17578+92	17578+92	41148	16197	16197

16197

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing