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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:12:15 | 11:38 | 3.10 mi | 37:34 | 12:06 | +0:56 | |
15K | 1:54:50 | 12:20 | 3.11 mi | 42:35 | 13:43 | +1:37 | |
20K | 2:38:00 | 12:43 | 3.11 mi | 43:10 | 13:54 | +0:11 | |
Half(13.10 mi) | 2:47:01 | 12:46 | 0.67 mi | 9:01 | 13:27 | -0:27 | |
25K | 3:22:45 | 13:04 | 2.43 mi | 35:44 | 14:41 | +1:14 | |
30K | 4:06:21 | 13:13 | 3.11 mi | 43:36 | 14:03 | -0:38 | |
35K | 4:50:39 | 13:22 | 3.11 mi | 44:18 | 14:16 | +0:13 | |
40K | 5:33:28 | 13:25 | 3.10 mi | 42:49 | 13:47 | -0:29 | |
Finish(26.22 mi) | 5:52:15 | 13:27 | 1.37 mi | 18:47 | 13:47 | 0:00 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
13:27 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
1:12:15
21% of race
Time at Steady Pace
4:04:16
69% of race
Time at Slower Pace
35:44
10% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49620 | 19010 | 19010 | 54942 | 22677 | 22677 |
| 10K | 3.10 mi | 51132-1512 | 19979-969 | 19979-969 | 52225 | 20798 | 20798 |
| 15K | 3.11 mi | 52855-1723 | 21177-1198 | 21177-1198 | 54942 | 22677 | 22677 |
| 20K | 3.11 mi | 53405-550 | 21617-440 | 21617-440 | 54495 | 22536 | 22536 |
| Half(13.10 mi) | 0.67 mi | 53312+93 | 21580+37 | 21580+37 | 51810 | 20999 | 20999 |
| 25K | 2.43 mi | 53272+40 | 21614-34 | 21614-34 | 53130 | 21843 | 21843 |
| 30K | 3.11 mi | 52686+586 | 21301+313 | 21301+313 | 49195 | 19732 | 19732 |
| 35K | 3.11 mi | 52054+632 | 20997+304 | 20997+304 | 47359 | 19183 | 19183 |
| 40K | 3.10 mi | 51607+447 | 20781+216 | 20781+216 | 46982 | 19207 | 19207 |
| Finish(26.22 mi) | 1.37 mi | 51571+36 | 20789-8 | 20789-8 | 50301 | 20927 | 20927 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54942
Females
22677
F18-39
22677
5K→10K
3.1 - 6.2 mi
Overall
52225
Females
20798
F18-39
20798
10K→15K
6.2 - 9.3 mi
Overall
54942
Females
22677
F18-39
22677
15K→20K
9.3 - 12.4 mi
Overall
54495
Females
22536
F18-39
22536
20K→Half
12.4 - 13.1 mi
Overall
51810
Females
20999
F18-39
20999
Half→25K
13.1 - 15.5 mi
Overall
53130
Females
21843
F18-39
21843
25K→30K
15.5 - 18.6 mi
Overall
49195
Females
19732
F18-39
19732
30K→35K
18.6 - 21.8 mi
Overall
47359
Females
19183
F18-39
19183
35K→40K
21.8 - 24.9 mi
Overall
46982
Females
19207
F18-39
19207
40K→Finish
24.9 - 26.2 mi
Overall
50301
Females
20927
F18-39
20927
Passing Analysis
No position changes recorded for this athlete.
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