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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:16 | 3.11 mi | 28:45 | 9:16 | - | |
10K | 59:48 | 9:38 | 3.10 mi | 31:03 | 10:00 | +0:44 | |
15K | 1:35:36 | 10:16 | 3.11 mi | 35:48 | 11:32 | +1:32 | |
20K | 2:09:28 | 10:26 | 3.11 mi | 33:52 | 10:55 | -0:37 | |
Half(13.10 mi) | 2:17:12 | 10:29 | 0.67 mi | 7:44 | 11:32 | +0:37 | |
25K | 2:45:52 | 10:41 | 2.43 mi | 28:40 | 11:47 | +0:15 | |
30K | 3:24:07 | 10:57 | 3.11 mi | 38:15 | 12:19 | +0:32 | |
35K | 4:10:20 | 11:31 | 3.11 mi | 46:13 | 14:53 | +2:34 | |
40K | 4:50:00 | 11:41 | 3.10 mi | 39:40 | 12:47 | -2:06 | |
Finish(26.22 mi) | 5:06:39 | 11:43 | 1.37 mi | 16:39 | 12:13 | -0:34 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:42 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
1:33:40
31% of race
Time at Steady Pace
2:07:06
41% of race
Time at Slower Pace
1:25:53
28% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30467 | 9014 | 9014 | 45544 | 16635 | 16635 |
| 10K | 3.10 mi | 33664-3197 | 10332-1318 | 10332-1318 | 36406 | 11638 | 11638 |
| 15K | 3.11 mi | 38207-4543 | 12517-2185 | 12517-2185 | 45544 | 16635 | 16635 |
| 20K | 3.11 mi | 38888-681 | 12955-438 | 12955-438 | 41014 | 14378 | 14378 |
| Half(13.10 mi) | 0.67 mi | 39080-192 | 13098-143 | 13098-143 | 42885 | 15674 | 15674 |
| 25K | 2.43 mi | 39593-513 | 13492-394 | 13492-394 | 41833 | 15266 | 15266 |
| 30K | 3.11 mi | 39810-217 | 13807-315 | 13807-315 | 40772 | 15178 | 15178 |
| 35K | 3.11 mi | 41936-2126 | 15161-1354 | 15161-1354 | 50087 | 20663 | 20663 |
| 40K | 3.10 mi | 41896+40 | 15300-139 | 15300-139 | 40859 | 16137 | 16137 |
| Finish(26.22 mi) | 1.37 mi | 41852+44 | 15331-31 | 15331-31 | 41332 | 16266 | 16266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45544
Females
16635
F50-54
16635
5K→10K
3.1 - 6.2 mi
Overall
36406
Females
11638
F50-54
11638
10K→15K
6.2 - 9.3 mi
Overall
45544
Females
16635
F50-54
16635
15K→20K
9.3 - 12.4 mi
Overall
41014
Females
14378
F50-54
14378
20K→Half
12.4 - 13.1 mi
Overall
42885
Females
15674
F50-54
15674
Half→25K
13.1 - 15.5 mi
Overall
41833
Females
15266
F50-54
15266
25K→30K
15.5 - 18.6 mi
Overall
40772
Females
15178
F50-54
15178
30K→35K
18.6 - 21.8 mi
Overall
50087
Females
20663
F50-54
20663
35K→40K
21.8 - 24.9 mi
Overall
40859
Females
16137
F50-54
16137
40K→Finish
24.9 - 26.2 mi
Overall
41332
Females
16266
F50-54
16266
Passing Analysis
No position changes recorded for this athlete.
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