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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:46 | 11:51 | 3.11 mi | 36:46 | 11:51 | - | |
10K | 1:18:12 | 12:36 | 3.10 mi | 41:26 | 13:21 | +1:30 | |
15K | 1:53:39 | 12:12 | 3.11 mi | 35:27 | 11:25 | -1:56 | |
20K | 2:29:47 | 12:04 | 3.11 mi | 36:08 | 11:38 | +0:13 | |
Half(13.10 mi) | 2:39:21 | 12:10 | 0.67 mi | 9:34 | 14:16 | +2:38 | |
25K | 3:07:57 | 12:06 | 2.43 mi | 28:36 | 11:45 | -2:31 | |
30K | 3:47:21 | 12:12 | 3.11 mi | 39:24 | 12:41 | +0:56 | |
35K | 4:32:23 | 12:32 | 3.11 mi | 45:02 | 14:30 | +1:49 | |
40K | 5:16:03 | 12:43 | 3.10 mi | 43:40 | 14:04 | -0:26 | |
Finish(26.22 mi) | 5:34:35 | 12:47 | 1.37 mi | 18:32 | 13:36 | -0:28 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
12:46 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
2:56:21
53% of race
Time at Steady Pace
59:58
18% of race
Time at Slower Pace
1:38:16
29% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53389 | 21466 | 21466 | 44770 | 16182 | 16182 |
| 10K | 3.10 mi | 55120-1731 | 22712-1246 | 22712-1246 | 56171 | 23493 | 23493 |
| 15K | 3.11 mi | 52335+2785 | 20846+1866 | 20846+1866 | 44770 | 16182 | 16182 |
| 20K | 3.11 mi | 50616+1719 | 19784+1062 | 19784+1062 | 45873 | 17131 | 17131 |
| Half(13.10 mi) | 0.67 mi | 50868-252 | 19967-183 | 19967-183 | 54346 | 22607 | 22607 |
| 25K | 2.43 mi | 49227+1641 | 18988+979 | 18988+979 | 41697 | 15202 | 15202 |
| 30K | 3.11 mi | 48089+1138 | 18426+562 | 18426+562 | 42790 | 16215 | 16215 |
| 35K | 3.11 mi | 48163-74 | 18618-192 | 18618-192 | 48479 | 19797 | 19797 |
| 40K | 3.10 mi | 48253-90 | 18795-177 | 18795-177 | 48475 | 19966 | 19966 |
| Finish(26.22 mi) | 1.37 mi | 48323-70 | 18876-81 | 18876-81 | 49500 | 20492 | 20492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44770
Females
16182
F18-39
16182
5K→10K
3.1 - 6.2 mi
Overall
56171
Females
23493
F18-39
23493
10K→15K
6.2 - 9.3 mi
Overall
44770
Females
16182
F18-39
16182
15K→20K
9.3 - 12.4 mi
Overall
45873
Females
17131
F18-39
17131
20K→Half
12.4 - 13.1 mi
Overall
54346
Females
22607
F18-39
22607
Half→25K
13.1 - 15.5 mi
Overall
41697
Females
15202
F18-39
15202
25K→30K
15.5 - 18.6 mi
Overall
42790
Females
16215
F18-39
16215
30K→35K
18.6 - 21.8 mi
Overall
48479
Females
19797
F18-39
19797
35K→40K
21.8 - 24.9 mi
Overall
48475
Females
19966
F18-39
19966
40K→Finish
24.9 - 26.2 mi
Overall
49500
Females
20492
F18-39
20492
Passing Analysis
No position changes recorded for this athlete.
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