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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:47 | 13:47 | 3.11 mi | 42:47 | 13:47 | - | |
10K | 1:26:08 | 13:52 | 3.10 mi | 43:21 | 13:58 | +0:11 | |
15K | 2:15:48 | 14:35 | 3.11 mi | 49:40 | 16:00 | +2:02 | |
20K | 3:03:48 | 14:48 | 3.11 mi | 48:00 | 15:27 | -0:33 | |
Half(13.10 mi) | 3:14:19 | 14:51 | 0.67 mi | 10:31 | 15:41 | +0:14 | |
25K | 3:55:44 | 15:11 | 2.43 mi | 41:25 | 17:01 | +1:20 | |
30K | 4:50:48 | 15:36 | 3.11 mi | 55:04 | 17:44 | +0:43 | |
35K | 5:53:20 | 16:15 | 3.11 mi | 1:02:32 | 20:08 | +2:24 | |
40K | 6:47:29 | 16:24 | 3.10 mi | 54:09 | 17:26 | -2:42 | |
Finish(26.22 mi) | 7:12:32 | 16:31 | 1.37 mi | 25:03 | 18:22 | +0:56 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:47 /mi
Average Pace
16:31 /mi
Slowest Pace
20:08 /mi
Segments
Time at Faster Pace
3:14:19
45% of race
Time at Steady Pace
2:30:38
35% of race
Time at Slower Pace
1:27:35
20% of race
Average Pace: 16:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58339 | 25025 | 25025 | 58550 | 25210 | 25210 |
| 10K | 3.10 mi | 57890+449 | 24695+330 | 24695+330 | 57291 | 24288 | 24288 |
| 15K | 3.11 mi | 58253-363 | 24972-277 | 24972-277 | 58550 | 25210 | 25210 |
| 20K | 3.11 mi | 58056+197 | 24828+144 | 24828+144 | 57400 | 24423 | 24423 |
| Half(13.10 mi) | 0.67 mi | 58032+24 | 24820+8 | 24820+8 | 57047 | 24344 | 24344 |
| 25K | 2.43 mi | 58016+16 | 24811+9 | 24811+9 | 57246 | 24378 | 24378 |
| 30K | 3.11 mi | 58088-72 | 24866-55 | 24866-55 | 57844 | 24851 | 24851 |
| 35K | 3.11 mi | 58428-340 | 25120-254 | 25120-254 | 59148 | 25741 | 25741 |
| 40K | 3.10 mi | 58396+32 | 25114+6 | 25114+6 | 57702 | 24883 | 24883 |
| Finish(26.22 mi) | 1.37 mi | 58451-55 | 25160-46 | 25160-46 | 58741 | 25512 | 25512 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58550
Females
25210
F45-49
25210
5K→10K
3.1 - 6.2 mi
Overall
57291
Females
24288
F45-49
24288
10K→15K
6.2 - 9.3 mi
Overall
58550
Females
25210
F45-49
25210
15K→20K
9.3 - 12.4 mi
Overall
57400
Females
24423
F45-49
24423
20K→Half
12.4 - 13.1 mi
Overall
57047
Females
24344
F45-49
24344
Half→25K
13.1 - 15.5 mi
Overall
57246
Females
24378
F45-49
24378
25K→30K
15.5 - 18.6 mi
Overall
57844
Females
24851
F45-49
24851
30K→35K
18.6 - 21.8 mi
Overall
59148
Females
25741
F45-49
25741
35K→40K
21.8 - 24.9 mi
Overall
57702
Females
24883
F45-49
24883
40K→Finish
24.9 - 26.2 mi
Overall
58741
Females
25512
F45-49
25512
Passing Analysis
No position changes recorded for this athlete.
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