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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:11 | 11:39 | 3.11 mi | 36:11 | 11:39 | - | |
10K | 1:12:48 | 11:43 | 3.10 mi | 36:37 | 11:48 | +0:09 | |
15K | 1:51:10 | 11:56 | 3.11 mi | 38:22 | 12:21 | +0:33 | |
20K | 2:32:36 | 12:17 | 3.11 mi | 41:26 | 13:21 | +1:00 | |
Half(13.10 mi) | 2:42:24 | 12:24 | 0.67 mi | 9:48 | 14:37 | +1:16 | |
25K | 3:17:11 | 12:42 | 2.43 mi | 34:47 | 14:17 | -0:20 | |
30K | 4:02:08 | 13:00 | 3.11 mi | 44:57 | 14:29 | +0:12 | |
35K | 4:47:01 | 13:12 | 3.11 mi | 44:53 | 14:27 | -0:02 | |
40K | 5:30:40 | 13:19 | 3.10 mi | 43:39 | 14:03 | -0:24 | |
Finish(26.22 mi) | 5:49:01 | 13:20 | 1.37 mi | 18:21 | 13:28 | -0:35 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
13:19 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
2:50:57
49% of race
Time at Steady Pace
2:48:16
48% of race
Time at Slower Pace
9:48
3% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52497 | 20864 | 20864 | 50162 | 19498 | 19498 |
| 10K | 3.10 mi | 51613+884 | 20317+547 | 20317+547 | 50887 | 19886 | 19886 |
| 15K | 3.11 mi | 51063+550 | 19995+322 | 19995+322 | 50162 | 19498 | 19498 |
| 20K | 3.11 mi | 51675-612 | 20477-482 | 20477-482 | 52956 | 21545 | 21545 |
| Half(13.10 mi) | 0.67 mi | 51937-262 | 20663-186 | 20663-186 | 55162 | 23130 | 23130 |
| 25K | 2.43 mi | 51995-58 | 20782-119 | 20782-119 | 52068 | 21177 | 21177 |
| 30K | 3.11 mi | 51827+168 | 20755+27 | 20755+27 | 50894 | 20698 | 20698 |
| 35K | 3.11 mi | 51390+437 | 20566+189 | 20566+189 | 48246 | 19662 | 19662 |
| 40K | 3.10 mi | 51139+251 | 20507+59 | 20507+59 | 48451 | 19956 | 19956 |
| Finish(26.22 mi) | 1.37 mi | 51022+117 | 20473+34 | 20473+34 | 48853 | 20145 | 20145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50162
Females
19498
F18-39
19498
5K→10K
3.1 - 6.2 mi
Overall
50887
Females
19886
F18-39
19886
10K→15K
6.2 - 9.3 mi
Overall
50162
Females
19498
F18-39
19498
15K→20K
9.3 - 12.4 mi
Overall
52956
Females
21545
F18-39
21545
20K→Half
12.4 - 13.1 mi
Overall
55162
Females
23130
F18-39
23130
Half→25K
13.1 - 15.5 mi
Overall
52068
Females
21177
F18-39
21177
25K→30K
15.5 - 18.6 mi
Overall
50894
Females
20698
F18-39
20698
30K→35K
18.6 - 21.8 mi
Overall
48246
Females
19662
F18-39
19662
35K→40K
21.8 - 24.9 mi
Overall
48451
Females
19956
F18-39
19956
40K→Finish
24.9 - 26.2 mi
Overall
48853
Females
20145
F18-39
20145
Passing Analysis
No position changes recorded for this athlete.
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