Sarah Griffiths

Bib: 31666 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:45/mi

39:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:18/mi

1:23:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:27/mi

2:15:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:57/mi

3:04:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:19/mi

3:14:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:03/mi

3:53:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:15/mi

4:40:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:46/mi

5:32:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:51/mi

6:25:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:46/mi

6:46:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:14:1314:50 /mi⚡ faster

2nd Half

3:32:1816:11 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:35	12:45	3.11 mi	39:35	12:45	-
10K	1:23:58	13:31	3.10 mi	44:23	14:18	+1:33
15K	2:15:04	14:30	3.11 mi	51:06	16:27	+2:09
20K	3:04:37	14:52	3.11 mi	49:33	15:57	-0:30
Half(13.10 mi)	3:14:13	14:50	0.67 mi	9:36	14:19	-1:38
25K	3:53:17	15:02	2.43 mi	39:04	16:03	+1:44
30K	4:40:38	15:04	3.11 mi	47:21	15:15	-0:48
35K	5:32:41	15:18	3.11 mi	52:03	16:46	+1:31
40K	6:25:02	15:30	3.10 mi	52:21	16:51	+0:05
Finish(26.22 mi)	6:46:31	15:31	1.37 mi	21:29	15:46	-1:05

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:45 /mi

Average Pace

15:31 /mi

Slowest Pace

16:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:55

35% of race

Time at Steady Pace

2:41:12

40% of race

Time at Slower Pace

1:44:24

26% of race

Average Pace: 15:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	56523	23684	23684	58873	25440	25440
10K	3.10 mi	57362-839	24301-617	24301-617	57742	24606	24606
15K	3.11 mi	58166-804	24907-606	24907-606	58873	25440	25440
20K	3.11 mi	58139+27	24894+13	24894+13	57909	24768	24768
Half(13.10 mi)	0.67 mi	58016+123	24806+88	24806+88	54507	22721	22721
25K	2.43 mi	57775+241	24641+165	24641+165	56016	23602	23602
30K	3.11 mi	57350+425	24380+261	24380+261	53408	22192	22192
35K	3.11 mi	57249+101	24337+43	24337+43	55728	23757	23757
40K	3.10 mi	57300-51	24386-49	24386-49	56919	24456	24456
Finish(26.22 mi)	1.37 mi	57277+23	24381+5	24381+5	56031	24000	24000

24000

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing