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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:41 | 11:30 | 3.11 mi | 35:41 | 11:30 | - | |
10K | 1:11:53 | 11:35 | 3.10 mi | 36:12 | 11:40 | +0:10 | |
15K | 1:45:25 | 11:19 | 3.11 mi | 33:32 | 10:48 | -0:52 | |
20K | 2:19:04 | 11:12 | 3.11 mi | 33:39 | 10:50 | +0:02 | |
Half(13.10 mi) | 2:26:42 | 11:12 | 0.67 mi | 7:38 | 11:23 | +0:33 | |
25K | 2:58:39 | 11:31 | 2.43 mi | 31:57 | 13:08 | +1:45 | |
30K | 3:42:00 | 11:55 | 3.11 mi | 43:21 | 13:58 | +0:50 | |
35K | 4:23:01 | 12:06 | 3.11 mi | 41:01 | 13:13 | -0:45 | |
40K | 5:01:30 | 12:08 | 3.10 mi | 38:29 | 12:24 | -0:49 | |
Finish(26.22 mi) | 5:17:51 | 12:08 | 1.37 mi | 16:21 | 12:00 | -0:24 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:08 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:14:49
24% of race
Time at Steady Pace
2:06:43
40% of race
Time at Slower Pace
1:56:19
37% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51633 | 20291 | 20291 | 39923 | 13485 | 13485 |
| 10K | 3.10 mi | 50787+846 | 19764+527 | 19764+527 | 50118 | 19401 | 19401 |
| 15K | 3.11 mi | 47214+3573 | 17560+2204 | 17560+2204 | 39923 | 13485 | 13485 |
| 20K | 3.11 mi | 45352+1862 | 16526+1034 | 16526+1034 | 40464 | 14050 | 14050 |
| Half(13.10 mi) | 0.67 mi | 45143+209 | 16434+92 | 16434+92 | 41804 | 15045 | 15045 |
| 25K | 2.43 mi | 45832-689 | 16974-540 | 16974-540 | 48059 | 18786 | 18786 |
| 30K | 3.11 mi | 46501-669 | 17521-547 | 17521-547 | 48843 | 19554 | 19554 |
| 35K | 3.11 mi | 45793+708 | 17269+252 | 17269+252 | 41930 | 16351 | 16351 |
| 40K | 3.10 mi | 44896+897 | 16915+354 | 16915+354 | 38184 | 14884 | 14884 |
| Finish(26.22 mi) | 1.37 mi | 44614+282 | 16817+98 | 16817+98 | 39646 | 15471 | 15471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39923
Females
13485
F40-44
13485
5K→10K
3.1 - 6.2 mi
Overall
50118
Females
19401
F40-44
19401
10K→15K
6.2 - 9.3 mi
Overall
39923
Females
13485
F40-44
13485
15K→20K
9.3 - 12.4 mi
Overall
40464
Females
14050
F40-44
14050
20K→Half
12.4 - 13.1 mi
Overall
41804
Females
15045
F40-44
15045
Half→25K
13.1 - 15.5 mi
Overall
48059
Females
18786
F40-44
18786
25K→30K
15.5 - 18.6 mi
Overall
48843
Females
19554
F40-44
19554
30K→35K
18.6 - 21.8 mi
Overall
41930
Females
16351
F40-44
16351
35K→40K
21.8 - 24.9 mi
Overall
38184
Females
14884
F40-44
14884
40K→Finish
24.9 - 26.2 mi
Overall
39646
Females
15471
F40-44
15471
Passing Analysis
No position changes recorded for this athlete.
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