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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:09 | 12:17 | 3.11 mi | 38:09 | 12:17 | - | |
10K | 1:14:43 | 12:02 | 3.10 mi | 36:34 | 11:47 | -0:30 | |
15K | 1:56:09 | 12:28 | 3.11 mi | 41:26 | 13:21 | +1:34 | |
20K | 2:37:42 | 12:42 | 3.11 mi | 41:33 | 13:23 | +0:02 | |
Half(13.10 mi) | 2:47:30 | 12:48 | 0.67 mi | 9:48 | 14:37 | +1:14 | |
25K | 3:23:06 | 13:05 | 2.43 mi | 35:36 | 14:37 | 0:00 | |
30K | 4:10:36 | 13:27 | 3.11 mi | 47:30 | 15:18 | +0:41 | |
35K | 4:55:55 | 13:37 | 3.11 mi | 45:19 | 14:36 | -0:42 | |
40K | 5:39:33 | 13:40 | 3.10 mi | 43:38 | 14:03 | -0:33 | |
Finish(26.22 mi) | 5:57:10 | 13:38 | 1.37 mi | 17:37 | 12:55 | -1:08 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
13:38 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
2:55:19
49% of race
Time at Steady Pace
43:38
12% of race
Time at Slower Pace
2:18:13
39% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55127 | 22676 | 22676 | 53940 | 22006 | 22006 |
| 10K | 3.10 mi | 53045+2082 | 21286+1390 | 21286+1390 | 50801 | 19831 | 19831 |
| 15K | 3.11 mi | 53360-315 | 21521-235 | 21521-235 | 53940 | 22006 | 22006 |
| 20K | 3.11 mi | 53325+35 | 21565-44 | 21565-44 | 53069 | 21626 | 21626 |
| Half(13.10 mi) | 0.67 mi | 53443-118 | 21675-110 | 21675-110 | 55165 | 23133 | 23133 |
| 25K | 2.43 mi | 53359+84 | 21671+4 | 21671+4 | 52982 | 21739 | 21739 |
| 30K | 3.11 mi | 53465-106 | 21805-134 | 21805-134 | 53531 | 22259 | 22259 |
| 35K | 3.11 mi | 52924+541 | 21549+256 | 21549+256 | 48892 | 20042 | 20042 |
| 40K | 3.10 mi | 52558+366 | 21373+176 | 21373+176 | 48421 | 19943 | 19943 |
| Finish(26.22 mi) | 1.37 mi | 52353+205 | 21284+89 | 21284+89 | 46027 | 18666 | 18666 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53940
Females
22006
F45-49
22006
5K→10K
3.1 - 6.2 mi
Overall
50801
Females
19831
F45-49
19831
10K→15K
6.2 - 9.3 mi
Overall
53940
Females
22006
F45-49
22006
15K→20K
9.3 - 12.4 mi
Overall
53069
Females
21626
F45-49
21626
20K→Half
12.4 - 13.1 mi
Overall
55165
Females
23133
F45-49
23133
Half→25K
13.1 - 15.5 mi
Overall
52982
Females
21739
F45-49
21739
25K→30K
15.5 - 18.6 mi
Overall
53531
Females
22259
F45-49
22259
30K→35K
18.6 - 21.8 mi
Overall
48892
Females
20042
F45-49
20042
35K→40K
21.8 - 24.9 mi
Overall
48421
Females
19943
F45-49
19943
40K→Finish
24.9 - 26.2 mi
Overall
46027
Females
18666
F45-49
18666
Passing Analysis
No position changes recorded for this athlete.
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