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The Course
Half Splits
Rhiannon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:36 | 12:26 | 3.11 mi | 38:36 | 12:26 | - | |
10K | 1:18:50 | 12:42 | 3.10 mi | 40:14 | 12:57 | +0:31 | |
15K | 2:01:49 | 13:05 | 3.11 mi | 42:59 | 13:51 | +0:54 | |
20K | 2:44:19 | 13:14 | 3.11 mi | 42:30 | 13:41 | -0:10 | |
Half(13.10 mi) | 2:53:36 | 13:16 | 0.67 mi | 9:17 | 13:51 | +0:10 | |
25K | 3:29:49 | 13:31 | 2.43 mi | 36:13 | 14:53 | +1:02 | |
30K | 4:15:06 | 13:42 | 3.11 mi | 45:17 | 14:35 | -0:18 | |
35K | 5:08:43 | 14:12 | 3.11 mi | 53:37 | 17:16 | +2:41 | |
40K | 5:54:56 | 14:17 | 3.10 mi | 46:13 | 14:53 | -2:23 | |
Finish(26.22 mi) | 6:14:46 | 14:19 | 1.37 mi | 19:50 | 14:33 | -0:20 |
See the rest of Rhiannon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:18 /mi
Slowest Pace
17:16 /mi
Segments
Time at Faster Pace
2:53:36
46% of race
Time at Steady Pace
2:27:33
39% of race
Time at Slower Pace
53:37
14% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55624 | 23018 | 23018 | 55300 | 22922 | 22922 |
| 10K | 3.10 mi | 55448+176 | 22948+70 | 22948+70 | 55212 | 22815 | 22815 |
| 15K | 3.11 mi | 55429+19 | 22935+13 | 22935+13 | 55300 | 22922 | 22922 |
| 20K | 3.11 mi | 55053+376 | 22714+221 | 22714+221 | 53944 | 22186 | 22186 |
| Half(13.10 mi) | 0.67 mi | 54980+73 | 22672+42 | 22672+42 | 53139 | 21856 | 21856 |
| 25K | 2.43 mi | 54720+260 | 22530+142 | 22530+142 | 53661 | 22148 | 22148 |
| 30K | 3.11 mi | 54242+478 | 22281+249 | 22281+249 | 51295 | 20935 | 20935 |
| 35K | 3.11 mi | 54825-583 | 22726-445 | 22726-445 | 56586 | 24257 | 24257 |
| 40K | 3.10 mi | 54641+184 | 22650+76 | 22650+76 | 52142 | 21882 | 21882 |
| Finish(26.22 mi) | 1.37 mi | 54625+16 | 22663-13 | 22663-13 | 53107 | 22402 | 22402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55300
Females
22922
F18-39
22922
5K→10K
3.1 - 6.2 mi
Overall
55212
Females
22815
F18-39
22815
10K→15K
6.2 - 9.3 mi
Overall
55300
Females
22922
F18-39
22922
15K→20K
9.3 - 12.4 mi
Overall
53944
Females
22186
F18-39
22186
20K→Half
12.4 - 13.1 mi
Overall
53139
Females
21856
F18-39
21856
Half→25K
13.1 - 15.5 mi
Overall
53661
Females
22148
F18-39
22148
25K→30K
15.5 - 18.6 mi
Overall
51295
Females
20935
F18-39
20935
30K→35K
18.6 - 21.8 mi
Overall
56586
Females
24257
F18-39
24257
35K→40K
21.8 - 24.9 mi
Overall
52142
Females
21882
F18-39
21882
40K→Finish
24.9 - 26.2 mi
Overall
53107
Females
22402
F18-39
22402
Passing Analysis
No position changes recorded for this athlete.
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