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The Course
Half Splits
Cheryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:54 | 11:34 | 3.11 mi | 35:54 | 11:34 | - | |
10K | 1:09:59 | 11:16 | 3.10 mi | 34:05 | 10:59 | -0:35 | |
15K | 1:44:44 | 11:15 | 3.11 mi | 34:45 | 11:12 | +0:13 | |
20K | 2:18:57 | 11:11 | 3.11 mi | 34:13 | 11:01 | -0:11 | |
Half(13.10 mi) | 2:26:20 | 11:11 | 0.67 mi | 7:23 | 11:01 | 0:00 | |
25K | 2:53:02 | 11:09 | 2.43 mi | 26:42 | 10:58 | -0:03 | |
30K | 3:27:06 | 11:07 | 3.11 mi | 34:04 | 10:58 | 0:00 | |
35K | 4:01:04 | 11:06 | 3.11 mi | 33:58 | 10:56 | -0:02 | |
40K | 4:34:21 | 11:03 | 3.10 mi | 33:17 | 10:43 | -0:13 | |
Finish(26.22 mi) | 4:48:47 | 11:02 | 1.37 mi | 14:26 | 10:35 | -0:08 |
See the rest of Cheryl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:01 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
3:38:08
76% of race
Time at Steady Pace
1:10:39
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52051 | 20553 | 20553 | 43112 | 15239 | 15239 |
| 10K | 3.10 mi | 48843+3208 | 18551+2002 | 18551+2002 | 45353 | 16482 | 16482 |
| 15K | 3.11 mi | 46712+2131 | 17271+1280 | 17271+1280 | 43112 | 15239 | 15239 |
| 20K | 3.11 mi | 45302+1410 | 16492+779 | 16492+779 | 41849 | 14829 | 14829 |
| Half(13.10 mi) | 0.67 mi | 44920+382 | 16296+196 | 16296+196 | 39097 | 13562 | 13562 |
| 25K | 2.43 mi | 43186+1734 | 15429+867 | 15429+867 | 36753 | 12607 | 12607 |
| 30K | 3.11 mi | 40967+2219 | 14415+1014 | 14415+1014 | 32468 | 10953 | 10953 |
| 35K | 3.11 mi | 38820+2147 | 13500+915 | 13500+915 | 27923 | 9508 | 9508 |
| 40K | 3.10 mi | 37100+1720 | 12841+659 | 12841+659 | 25855 | 9114 | 9114 |
| Finish(26.22 mi) | 1.37 mi | 36580+520 | 12663+178 | 12663+178 | 27955 | 10048 | 10048 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43112
Females
15239
F55-59
15239
5K→10K
3.1 - 6.2 mi
Overall
45353
Females
16482
F55-59
16482
10K→15K
6.2 - 9.3 mi
Overall
43112
Females
15239
F55-59
15239
15K→20K
9.3 - 12.4 mi
Overall
41849
Females
14829
F55-59
14829
20K→Half
12.4 - 13.1 mi
Overall
39097
Females
13562
F55-59
13562
Half→25K
13.1 - 15.5 mi
Overall
36753
Females
12607
F55-59
12607
25K→30K
15.5 - 18.6 mi
Overall
32468
Females
10953
F55-59
10953
30K→35K
18.6 - 21.8 mi
Overall
27923
Females
9508
F55-59
9508
35K→40K
21.8 - 24.9 mi
Overall
25855
Females
9114
F55-59
9114
40K→Finish
24.9 - 26.2 mi
Overall
27955
Females
10048
F55-59
10048
Passing Analysis
No position changes recorded for this athlete.
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