Joseph Emmanuel Liwag

Bib: 31645 M PH

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:38/mi

36:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:33/mi

1:11:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:27/mi

1:50:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:09/mi

2:28:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:33/mi

2:36:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:42/mi

3:07:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:29/mi

3:52:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:45/mi

4:32:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:45/mi

5:11:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:55/mi

5:29:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:36:4411:58 /mi⚡ faster

2nd Half

2:52:3713:10 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:06	11:38	3.11 mi	36:06	11:38	-
10K	1:11:58	11:35	3.10 mi	35:52	11:33	-0:05
15K	1:50:36	11:52	3.11 mi	38:38	12:27	+0:54
20K	2:28:19	11:57	3.11 mi	37:43	12:09	-0:18
Half(13.10 mi)	2:36:44	11:58	0.67 mi	8:25	12:33	+0:24
25K	3:07:39	12:05	2.43 mi	30:55	12:42	+0:09
30K	3:52:36	12:29	3.11 mi	44:57	14:29	+1:47
35K	4:32:11	12:31	3.11 mi	39:35	12:45	-1:44
40K	5:11:45	12:33	3.10 mi	39:34	12:45	0:00
Finish(26.22 mi)	5:29:21	12:35	1.37 mi	17:36	12:55	+0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:33 /mi

Average Pace

12:34 /mi

Slowest Pace

14:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:41

33% of race

Time at Steady Pace

2:54:43

53% of race

Time at Slower Pace

44:57

14% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	52353	31526	31526	50528	30718	30718
10K	3.10 mi	50858+1495	30994+532	30994+532	49470	30433	30433
15K	3.11 mi	50707+151	30875+119	30875+119	50528	30718	30718
20K	3.11 mi	50007+700	30551+324	30551+324	48450	29720	29720
Half(13.10 mi)	0.67 mi	49870+137	30479+72	30479+72	48338	29399	29399
25K	2.43 mi	49132+738	30139+340	30139+340	46221	28448	28448
30K	3.11 mi	49464-332	30156-17	30156-17	50887	30126	30126
35K	3.11 mi	48101+1363	29463+693	29463+693	39348	24267	24267
40K	3.10 mi	47234+867	28957+506	28957+506	40645	24562	24562
Finish(26.22 mi)	1.37 mi	47165+69	28896+61	28896+61	45904	27253	27253

27253

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing