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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:52 | 13:29 | 3.11 mi | 41:52 | 13:29 | - | |
10K | 1:29:44 | 14:27 | 3.10 mi | 47:52 | 15:25 | +1:56 | |
15K | 2:18:14 | 14:50 | 3.11 mi | 48:30 | 15:37 | +0:12 | |
20K | 3:15:10 | 15:43 | 3.11 mi | 56:56 | 18:20 | +2:43 | |
Half(13.10 mi) | 3:25:32 | 15:42 | 0.67 mi | 10:22 | 15:27 | -2:53 | |
25K | 4:14:42 | 16:24 | 2.43 mi | 49:10 | 20:12 | +4:45 | |
30K | 5:08:08 | 16:32 | 3.11 mi | 53:26 | 17:12 | -3:00 | |
35K | 6:00:31 | 16:35 | 3.11 mi | 52:23 | 16:52 | -0:20 | |
40K | 6:49:44 | 16:30 | 3.10 mi | 49:13 | 15:51 | -1:01 | |
Finish(26.22 mi) | 7:08:18 | 16:21 | 1.37 mi | 18:34 | 13:37 | -2:14 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:29 /mi
Average Pace
16:21 /mi
Slowest Pace
20:12 /mi
Segments
Time at Faster Pace
1:00:26
14% of race
Time at Steady Pace
2:35:57
36% of race
Time at Slower Pace
3:31:55
49% of race
Average Pace: 16:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57971 | 24748 | 24748 | 58203 | 24955 | 24955 |
| 10K | 3.10 mi | 58575-604 | 25209-461 | 25209-461 | 58861 | 25435 | 25435 |
| 15K | 3.11 mi | 58523+52 | 25182+27 | 25182+27 | 58203 | 24955 | 24955 |
| 20K | 3.11 mi | 58896-373 | 25446-264 | 25446-264 | 59312 | 25773 | 25773 |
| Half(13.10 mi) | 0.67 mi | 58842+54 | 25412+34 | 25412+34 | 56738 | 24145 | 24145 |
| 25K | 2.43 mi | 59032-190 | 25548-136 | 25548-136 | 59216 | 25717 | 25717 |
| 30K | 3.11 mi | 58908+124 | 25467+81 | 25467+81 | 57252 | 24474 | 24474 |
| 35K | 3.11 mi | 58715+193 | 25328+139 | 25328+139 | 55944 | 23883 | 23883 |
| 40K | 3.10 mi | 58481+234 | 25171+157 | 25171+157 | 54989 | 23409 | 23409 |
| Finish(26.22 mi) | 1.37 mi | 58302+179 | 25059+112 | 25059+112 | 49628 | 20564 | 20564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58203
Females
24955
F40-44
24955
5K→10K
3.1 - 6.2 mi
Overall
58861
Females
25435
F40-44
25435
10K→15K
6.2 - 9.3 mi
Overall
58203
Females
24955
F40-44
24955
15K→20K
9.3 - 12.4 mi
Overall
59312
Females
25773
F40-44
25773
20K→Half
12.4 - 13.1 mi
Overall
56738
Females
24145
F40-44
24145
Half→25K
13.1 - 15.5 mi
Overall
59216
Females
25717
F40-44
25717
25K→30K
15.5 - 18.6 mi
Overall
57252
Females
24474
F40-44
24474
30K→35K
18.6 - 21.8 mi
Overall
55944
Females
23883
F40-44
23883
35K→40K
21.8 - 24.9 mi
Overall
54989
Females
23409
F40-44
23409
40K→Finish
24.9 - 26.2 mi
Overall
49628
Females
20564
F40-44
20564
Passing Analysis
No position changes recorded for this athlete.
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