Agnieszka Lagoda Maciak

Bib: 31639 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Top 49%

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:00/mi

34:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:37/mi

1:10:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:42/mi

1:46:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:05/mi

2:20:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:16/mi

2:28:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:32/mi

2:56:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:28/mi

3:32:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:56/mi

4:06:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:36/mi

4:39:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:13/mi

4:52:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:28:2711:21 /mi+2.7%

2nd Half

2:24:2811:01 /mi✓ faster

Negative split — 2.7% faster in the second half

AI Race Performance Report

Agnieszka's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:09	11:00	3.11 mi	34:09	11:00	-
10K	1:10:12	11:18	3.10 mi	36:03	11:37	+0:37
15K	1:46:30	11:26	3.11 mi	36:18	11:42	+0:05
20K	2:20:54	11:21	3.11 mi	34:24	11:05	-0:37
Half(13.10 mi)	2:28:27	11:21	0.67 mi	7:33	11:16	+0:11
25K	2:56:31	11:22	2.43 mi	28:04	11:32	+0:16
30K	3:32:07	11:23	3.11 mi	35:36	11:28	-0:04
35K	4:06:05	11:19	3.11 mi	33:58	10:56	-0:32
40K	4:39:00	11:14	3.10 mi	32:55	10:36	-0:20
Finish(26.22 mi)	4:52:55	11:11	1.37 mi	13:55	10:13	-0:23

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:11 /mi

Slowest Pace

11:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:21

51% of race

Time at Steady Pace

2:23:34

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	48285	18231	18231	46580	17263	17263
10K	3.10 mi	49070-785	18687-456	18687-456	49815	19208	19208
15K	3.11 mi	48088+982	18108+579	18108+579	46580	17263	17263
20K	3.11 mi	46435+1653	17210+898	17210+898	42268	15062	15062
Half(13.10 mi)	0.67 mi	46090+345	17026+184	17026+184	40870	14524	14524
25K	2.43 mi	44893+1197	16426+600	16426+600	40403	14486	14486
30K	3.11 mi	43017+1876	15517+909	15517+909	35705	12540	12540
35K	3.11 mi	40507+2510	14412+1105	14412+1105	27907	9492	9492
40K	3.10 mi	38621+1886	13595+817	13595+817	24988	8708	8708
Finish(26.22 mi)	1.37 mi	37908+713	13309+286	13309+286	24758	8575	8575

8575

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing