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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:37 | 15:59 | 3.11 mi | 49:37 | 15:59 | - | |
10K | 1:39:52 | 16:05 | 3.10 mi | 50:15 | 16:11 | +0:12 | |
15K | 2:30:07 | 16:07 | 3.11 mi | 50:15 | 16:11 | 0:00 | |
20K | 3:21:38 | 16:14 | 3.11 mi | 51:31 | 16:35 | +0:24 | |
Half(13.10 mi) | 3:32:32 | 16:14 | 0.67 mi | 10:54 | 16:15 | -0:20 | |
25K | 4:11:49 | 16:13 | 2.43 mi | 39:17 | 16:08 | -0:07 | |
30K | 5:05:35 | 16:24 | 3.11 mi | 53:46 | 17:19 | +1:11 | |
35K | 5:56:06 | 16:23 | 3.11 mi | 50:31 | 16:16 | -1:03 | |
40K | 6:43:44 | 16:15 | 3.10 mi | 47:38 | 15:20 | -0:56 | |
Finish(26.22 mi) | 7:06:47 | 16:18 | 1.37 mi | 23:03 | 16:54 | +1:34 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:20 /mi
Average Pace
16:17 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
5:49:58
82% of race
Time at Steady Pace
1:16:49
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59505 | 25917 | 25917 | 58682 | 25303 | 25303 |
| 10K | 3.10 mi | 59427+78 | 25844+73 | 25844+73 | 59237 | 25707 | 25707 |
| 15K | 3.11 mi | 59286+141 | 25737+107 | 25737+107 | 58682 | 25303 | 25303 |
| 20K | 3.11 mi | 59194+92 | 25667+70 | 25667+70 | 58440 | 25154 | 25154 |
| Half(13.10 mi) | 0.67 mi | 59164+30 | 25648+19 | 25648+19 | 57738 | 24785 | 24785 |
| 25K | 2.43 mi | 58910+254 | 25458+190 | 25458+190 | 56145 | 23677 | 23677 |
| 30K | 3.11 mi | 58809+101 | 25392+66 | 25392+66 | 57381 | 24563 | 24563 |
| 35K | 3.11 mi | 58547+262 | 25204+188 | 25204+188 | 54577 | 23104 | 23104 |
| 40K | 3.10 mi | 58230+317 | 25002+202 | 25002+202 | 53587 | 22628 | 22628 |
| Finish(26.22 mi) | 1.37 mi | 58231-1 | 25020-18 | 25020-18 | 57603 | 24893 | 24893 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58682
Females
25303
F18-39
25303
5K→10K
3.1 - 6.2 mi
Overall
59237
Females
25707
F18-39
25707
10K→15K
6.2 - 9.3 mi
Overall
58682
Females
25303
F18-39
25303
15K→20K
9.3 - 12.4 mi
Overall
58440
Females
25154
F18-39
25154
20K→Half
12.4 - 13.1 mi
Overall
57738
Females
24785
F18-39
24785
Half→25K
13.1 - 15.5 mi
Overall
56145
Females
23677
F18-39
23677
25K→30K
15.5 - 18.6 mi
Overall
57381
Females
24563
F18-39
24563
30K→35K
18.6 - 21.8 mi
Overall
54577
Females
23104
F18-39
23104
35K→40K
21.8 - 24.9 mi
Overall
53587
Females
22628
F18-39
22628
40K→Finish
24.9 - 26.2 mi
Overall
57603
Females
24893
F18-39
24893
Passing Analysis
No position changes recorded for this athlete.
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