Helen Bliss

Bib: 31518 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:21/mi
35:15
49125
10K· 6.21 mi
11:40/mi
1:11:28
5081
15K· 9.32 mi
12:14/mi
1:49:27
4451
20K· 12.43 mi
12:03/mi
2:26:51
6740
Half· 13.10 mi
12:24/mi
2:35:10
27
25K· 15.53 mi
12:31/mi
3:05:39
5063
30K· 18.64 mi
12:50/mi
3:45:30
6946
35K· 21.75 mi
13:03/mi
4:26:00
8788
40K· 24.85 mi
14:05/mi
5:09:45
5875
Finish· 26.22 mi
12:49/mi
5:27:13
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:35:1011:51 /mi⚡ faster
2nd Half
2:52:0313:07 /mi+10.9%
Positive split — 10.9% slower in the second half
AI Race Performance Report

Helen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1511:213.11 mi35:15
11:21
-
10K
1:11:2811:313.10 mi36:13
11:40
+0:19
15K
1:49:2711:453.11 mi37:59
12:14
+0:34
20K
2:26:5111:493.11 mi37:24
12:03
-0:11
Half(13.10 mi)
2:35:1011:510.67 mi8:19
12:24
+0:21
25K
3:05:3911:582.43 mi30:29
12:31
+0:07
30K
3:45:3012:063.11 mi39:51
12:50
+0:19
35K
4:26:0012:143.11 mi40:30
13:03
+0:13
40K
5:09:4512:283.10 mi43:45
14:05
+1:02
Finish(26.22 mi)
5:27:1312:301.37 mi17:28
12:49
-1:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Helen's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

12:29 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:52

33% of race

Time at Steady Pace

2:14:06

41% of race

Time at Slower Pace

1:24:15

26% of race

Average Pace: 12:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi507901975419754495591911819118
10K3.10 mi50410+38019522+23219522+232501521942119421
15K3.11 mi50046+36419339+18319339+183495591911819118
20K3.11 mi49379+66718993+34618993+346479181833818338
Half(13.10 mi)0.67 mi49257+12218937+5618937+56476311844718447
25K2.43 mi48495+76218539+39818539+398453871724317243
30K3.11 mi47542+95318103+43618103+436435481661316613
35K3.11 mi46559+98317693+41017693+410410121587515875
40K3.10 mi46774-21517938-24517938-245485902003320033
Finish(26.22 mi)1.37 mi46686+881793817938453321830218302

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
131 ft55 ft
49ft125ft
117 ft

Overall

49559

Females

19118

F45-49

19118

5K→10K

3.1 - 6.2 mi

Top 84%
55 ft24 ft
50ft81ft
45 ft

Overall

50152

Females

19421

F45-49

19421

10K→15K

6.2 - 9.3 mi

Top 83%
24 ft18 ft
44ft51ft
17 ft

Overall

49559

Females

19118

F45-49

19118

15K→20K

9.3 - 12.4 mi

Top 80%
18 ft45 ft
67ft40ft
38 ft

Overall

47918

Females

18338

F45-49

18338

20K→Half

12.4 - 13.1 mi

Top 80%
45 ft26 ft
8ft27ft
20 ft

Overall

47631

Females

18447

F45-49

18447

Half→25K

13.1 - 15.5 mi

Top 76%
25 ft12 ft
50ft63ft
20 ft

Overall

45387

Females

17243

F45-49

17243

25K→30K

15.5 - 18.6 mi

Top 73%
12 ft35 ft
69ft46ft
28 ft

Overall

43548

Females

16613

F45-49

16613

30K→35K

18.6 - 21.8 mi

Top 69%
35 ft34 ft
87ft88ft
23 ft

Overall

41012

Females

15875

F45-49

15875

35K→40K

21.8 - 24.9 mi

Top 81%
34 ft17 ft
58ft75ft
31 ft

Overall

48590

Females

20033

F45-49

20033

40K→Finish

24.9 - 26.2 mi

Top 76%
17 ft13 ft
14ft18ft
13 ft

Overall

45332

Females

18302

F45-49

18302

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing