Florence Spayes

Bib: 31514 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:41/mi

33:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:48/mi

1:06:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:06/mi

1:41:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:21/mi

2:16:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:24/mi

2:24:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:20/mi

2:51:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:07/mi

3:29:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:23/mi

4:07:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:08/mi

4:45:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

5:01:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:0511:00 /mi⚡ faster

2nd Half

2:37:1612:00 /mi+9.1%

Positive split — 9.1% slower in the second half

AI Race Performance Report

Florence's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:11	10:41	3.11 mi	33:11	10:41	-
10K	1:06:44	10:45	3.10 mi	33:33	10:48	+0:07
15K	1:41:11	10:52	3.11 mi	34:27	11:06	+0:18
20K	2:16:26	10:59	3.11 mi	35:15	11:21	+0:15
Half(13.10 mi)	2:24:05	11:00	0.67 mi	7:39	11:24	+0:03
25K	2:51:40	11:04	2.43 mi	27:35	11:20	-0:04
30K	3:29:16	11:14	3.11 mi	37:36	12:07	+0:47
35K	4:07:43	11:24	3.11 mi	38:27	12:23	+0:16
40K	4:45:22	11:29	3.10 mi	37:39	12:08	-0:15
Finish(26.22 mi)	5:01:21	11:31	1.37 mi	15:59	11:44	-0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:30 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:39

62% of race

Time at Steady Pace

1:53:42

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	45521	16530	16530	42341	14811	14811
10K	3.10 mi	44595+926	15997+533	15997+533	44006	15676	15676
15K	3.11 mi	43682+913	15485+512	15485+512	42341	14811	14811
20K	3.11 mi	43717-35	15585-100	15585-100	44158	16135	16135
Half(13.10 mi)	0.67 mi	43586+131	15540+45	15540+45	42029	15182	15182
25K	2.43 mi	42543+1043	15075+465	15075+465	39146	13814	13814
30K	3.11 mi	41862+681	14898+177	14898+177	39624	14556	14556
35K	3.11 mi	41034+828	14677+221	14677+221	37149	13921	13921
40K	3.10 mi	40571+463	14614+63	14614+63	36368	14002	14002
Finish(26.22 mi)	1.37 mi	40486+85	14611+3	14611+3	37631	14538	14538

14538

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing