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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:16 | 11:02 | 3.11 mi | 34:16 | 11:02 | - | |
10K | 1:07:47 | 10:55 | 3.10 mi | 33:31 | 10:48 | -0:14 | |
15K | 1:42:57 | 11:03 | 3.11 mi | 35:10 | 11:20 | +0:32 | |
20K | 2:17:05 | 11:02 | 3.11 mi | 34:08 | 11:00 | -0:20 | |
Half(13.10 mi) | 2:24:43 | 11:03 | 0.67 mi | 7:38 | 11:23 | +0:23 | |
25K | 2:52:56 | 11:08 | 2.43 mi | 28:13 | 11:36 | +0:13 | |
30K | 3:29:19 | 11:14 | 3.11 mi | 36:23 | 11:43 | +0:07 | |
35K | 4:07:41 | 11:24 | 3.11 mi | 38:22 | 12:21 | +0:38 | |
40K | 4:49:14 | 11:39 | 3.10 mi | 41:33 | 13:23 | +1:02 | |
Finish(26.22 mi) | 5:11:32 | 11:54 | 1.37 mi | 22:18 | 16:22 | +2:59 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:53 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
33:31
11% of race
Time at Steady Pace
3:34:10
69% of race
Time at Slower Pace
1:03:51
20% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48614 | 18435 | 18435 | 44105 | 15799 | 15799 |
| 10K | 3.10 mi | 46080+2534 | 16861+1574 | 16861+1574 | 43919 | 15630 | 15630 |
| 15K | 3.11 mi | 45221+859 | 16377+484 | 16377+484 | 44105 | 15799 | 15799 |
| 20K | 3.11 mi | 44146+1075 | 15836+541 | 15836+541 | 41667 | 14741 | 14741 |
| Half(13.10 mi) | 0.67 mi | 43981+165 | 15776+60 | 15776+60 | 41886 | 15110 | 15110 |
| 25K | 2.43 mi | 43146+835 | 15405+371 | 15405+371 | 40800 | 14707 | 14707 |
| 30K | 3.11 mi | 41885+1261 | 14910+495 | 14910+495 | 37307 | 13380 | 13380 |
| 35K | 3.11 mi | 41024+861 | 14672+238 | 14672+238 | 36989 | 13853 | 13853 |
| 40K | 3.10 mi | 41680-656 | 15188-516 | 15188-516 | 44682 | 18028 | 18028 |
| Finish(26.22 mi) | 1.37 mi | 43068-1388 | 15978-790 | 15978-790 | 56934 | 24517 | 24517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44105
Females
15799
F18-39
15799
5K→10K
3.1 - 6.2 mi
Overall
43919
Females
15630
F18-39
15630
10K→15K
6.2 - 9.3 mi
Overall
44105
Females
15799
F18-39
15799
15K→20K
9.3 - 12.4 mi
Overall
41667
Females
14741
F18-39
14741
20K→Half
12.4 - 13.1 mi
Overall
41886
Females
15110
F18-39
15110
Half→25K
13.1 - 15.5 mi
Overall
40800
Females
14707
F18-39
14707
25K→30K
15.5 - 18.6 mi
Overall
37307
Females
13380
F18-39
13380
30K→35K
18.6 - 21.8 mi
Overall
36989
Females
13853
F18-39
13853
35K→40K
21.8 - 24.9 mi
Overall
44682
Females
18028
F18-39
18028
40K→Finish
24.9 - 26.2 mi
Overall
56934
Females
24517
F18-39
24517
Passing Analysis
No position changes recorded for this athlete.
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