Sam Pugh

Bib: 31478 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:39/mi

33:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:38/mi

1:06:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:48/mi

1:42:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:50/mi

2:22:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:31/mi

2:31:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:14/mi

3:06:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:21/mi

3:53:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:58/mi

4:43:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:02/mi

5:30:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:07/mi

5:50:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:3911:35 /mi⚡ faster

2nd Half

3:19:1115:11 /mi+31.3%

Positive split — 31.3% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:04	10:39	3.11 mi	33:04	10:39	-
10K	1:06:06	10:39	3.10 mi	33:02	10:38	-0:01
15K	1:42:43	11:02	3.11 mi	36:37	11:48	+1:10
20K	2:22:35	11:29	3.11 mi	39:52	12:50	+1:02
Half(13.10 mi)	2:31:39	11:35	0.67 mi	9:04	13:31	+0:41
25K	3:06:19	12:00	2.43 mi	34:40	14:14	+0:43
30K	3:53:58	12:34	3.11 mi	47:39	15:21	+1:07
35K	4:43:33	13:03	3.11 mi	49:35	15:58	+0:37
40K	5:30:13	13:18	3.10 mi	46:40	15:02	-0:56
Finish(26.22 mi)	5:50:50	13:24	1.37 mi	20:37	15:07	+0:05

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

13:23 /mi

Slowest Pace

15:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:35

41% of race

Time at Steady Pace

1:51:01

32% of race

Time at Slower Pace

1:37:14

28% of race

Average Pace: 13:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	45172	28788	28788	47277	29525	29525
10K	3.10 mi	43663+1509	28155+633	28155+633	42437	27619	27619
15K	3.11 mi	45000-1337	28693-538	28693-538	47277	29525	29525
20K	3.11 mi	47365-2365	29543-850	29543-850	51301	30778	30778
Half(13.10 mi)	0.67 mi	47775-410	29680-137	29680-137	52071	30839	30839
25K	2.43 mi	48723-948	29972-292	29972-292	51906	30755	30755
30K	3.11 mi	49820-1097	30300-328	30300-328	53665	31265	31265
35K	3.11 mi	50638-818	30456-156	30456-156	53729	31011	31011
40K	3.10 mi	51049-411	30530-74	30530-74	52634	30420	30420
Finish(26.22 mi)	1.37 mi	51343-294	30613-83	30613-83	54652	31351	31351

31351

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing