Sze Man Fiony Tong

Bib: 31472 F HK

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:06
49125
10K· 6.21 mi
10:38/mi
1:03:08
5081
15K· 9.32 mi
10:53/mi
1:36:55
4451
20K· 12.43 mi
12:03/mi
2:14:20
6740
Half· 13.10 mi
13:28/mi
2:23:22
27
25K· 15.53 mi
13:45/mi
2:56:50
5063
30K· 18.64 mi
14:05/mi
3:40:34
6946
35K· 21.75 mi
14:03/mi
4:24:13
8788
40K· 24.85 mi
13:38/mi
5:06:33
5875
Finish· 26.22 mi
13:20/mi
5:24:43
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent

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The Course

Half Splits

1st Half· via Half
2:23:2210:57 /mi⚡ faster
2nd Half
3:01:2113:50 /mi+26.5%
Positive split — 26.5% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:069:423.11 mi30:06
9:42
-
10K
1:03:0810:103.10 mi33:02
10:38
+0:56
15K
1:36:5510:243.11 mi33:47
10:53
+0:15
20K
2:14:2010:493.11 mi37:25
12:03
+1:10
Half(13.10 mi)
2:23:2210:570.67 mi9:02
13:28
+1:25
25K
2:56:5011:242.43 mi33:28
13:45
+0:17
30K
3:40:3411:503.11 mi43:44
14:05
+0:20
35K
4:24:1312:093.11 mi43:39
14:03
-0:02
40K
5:06:3312:213.10 mi42:20
13:38
-0:25
Finish(26.22 mi)
5:24:4312:241.37 mi18:10
13:20
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

12:24 /mi

Slowest Pace

14:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:20

41% of race

Time at Steady Pace

3:10:23

59% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi353701109311093406281388213882
10K3.10 mi39030-366012916-182312916-1823424601478514785
15K3.11 mi39532-50213207-29113207-291406281388213882
20K3.11 mi42304-277214791-158414791-1584479701836818368
Half(13.10 mi)0.67 mi43127-82315280-48915280-489519222106521065
25K2.43 mi45034-190716502-122216502-1222503062013320133
30K3.11 mi46051-101717244-74217244-742493721982719827
35K3.11 mi46114-6317452-20817452-208463461864918649
40K3.10 mi46088+2617563-11117563-111461121874018740
Finish(26.22 mi)1.37 mi46151-6317649-8617649-86481821979519795

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×10
+49ft-125ft

Overall

40628

Females

13882

F45-49

13882

5K→10K

3.1 - 6.2 mi

Top 71%
+50ft-81ft

Overall

42460

Females

14785

F45-49

14785

10K→15K

6.2 - 9.3 mi

Top 68%
+44ft-51ft

Overall

40628

Females

13882

F45-49

13882

15K→20K

9.3 - 12.4 mi

Top 80%
+67ft-40ft

Overall

47970

Females

18368

F45-49

18368

20K→Half

12.4 - 13.1 mi

Top 87%
+8ft-27ft

Overall

51922

Females

21065

F45-49

21065

Half→25K

13.1 - 15.5 mi

Top 84%
+50ft-63ft

Overall

50306

Females

20133

F45-49

20133

25K→30K

15.5 - 18.6 mi

Top 83%
+69ft-46ft

Overall

49372

Females

19827

F45-49

19827

30K→35K

18.6 - 21.8 mi

Top 78%
+87ft-88ft

Overall

46346

Females

18649

F45-49

18649

35K→40K

21.8 - 24.9 mi

Top 77%
+58ft-75ft

Overall

46112

Females

18740

F45-49

18740

40K→Finish

24.9 - 26.2 mi

Top 81%
+14ft-18ft

Overall

48182

Females

19795

F45-49

19795

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#35370
5K10K
3765105-3660
#35370 #39030
10K15K
911409-502
#39030 #39532
15K20K
2874102-2772
#39532 #42304
20KHalf
84421-823
#42304 #43127
Half25K
2027120-1907
#43127 #45034
25K30K
1266249-1017
#45034 #46051
30K35K
493430-63
#46051 #46114
35K40K
320346+26
#46114 #46088
40KFinish
195132-63
#46088 #46151
TOTALS
126951914-10781
#35370 #46151

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing